S
DOUBLES MIXED
MEN
Stephen Knable
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:06
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #150 · 45-49
TOTAL TIME
01:47:06
ROXZONE
11:31
RUNS
49:23
1. SKIERG
04:59
2. SLED PUSH
03:33
3. SLED PULL
05:21
4. BURPEES
06:25
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
08:59
8. WALL BALLS
09:26
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #60 · 40-44
with
brooke rothstein
TOTAL TIME
01:32:01
ROXZONE
08:13
RUNS
48:01
1. SKIERG
04:30
2. SLED PUSH
02:41
3. SLED PULL
06:21
4. BURPEES
03:44
5. ROWING
05:00
6. FARMERS
02:02
7. LUNGES
06:10
8. WALL BALLS
05:23
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #180 · 40-44
TOTAL TIME
01:48:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:06 | 11:31 | 04:59 | 03:33 | 05:21 | 06:25 | 05:22 | 02:13 | 08:59 | 09:26 | ||
|
with
brooke rothstein
|
DOUBLES MIXED | 01:32:01 | 08:13 | 04:30 | 02:41 | 06:21 | 03:44 | 05:00 | 02:02 | 06:10 | 05:23 | |
| OPEN MEN | 01:48:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |