S
DOUBLES MEN
MEN
Stephen Nolan
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #54 · 40-44
TOTAL TIME
01:23:23
ROXZONE
05:51
RUNS
40:23
1. SKIERG
05:00
2. SLED PUSH
03:43
3. SLED PULL
04:49
4. BURPEES
05:09
5. ROWING
04:45
6. FARMERS
01:54
7. LUNGES
04:43
8. WALL BALLS
07:16
HYROX Rome 2026
SEP 2026
DOUBLES MEN
AG #18 · 45-49
with
Rob Evans
TOTAL TIME
01:09:35
ROXZONE
05:23
RUNS
38:27
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:06
4. BURPEES
03:11
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
04:41
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #257 · 45-49
TOTAL TIME
01:52:16
ROXZONE
20:44
RUNS
46:35
1. SKIERG
04:32
2. SLED PUSH
03:41
3. SLED PULL
04:11
4. BURPEES
08:36
5. ROWING
05:04
6. FARMERS
02:26
7. LUNGES
08:30
8. WALL BALLS
08:00
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #18 · 45-49
with
Rob Evans
TOTAL TIME
01:08:13
ROXZONE
05:02
RUNS
39:20
1. SKIERG
03:53
2. SLED PUSH
01:23
3. SLED PULL
02:39
4. BURPEES
03:13
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
03:26
8. WALL BALLS
03:44
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #299 · 30-34
with
Gary Byrne
TOTAL TIME
01:21:21
ROXZONE
06:58
RUNS
43:31
1. SKIERG
04:23
2. SLED PUSH
02:07
3. SLED PULL
03:47
4. BURPEES
04:02
5. ROWING
05:04
6. FARMERS
02:04
7. LUNGES
04:05
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:23 | 05:51 | 05:00 | 03:43 | 04:49 | 05:09 | 04:45 | 01:54 | 04:43 | 07:16 | ||
|
with
Rob Evans
|
DOUBLES MEN | 01:09:35 | 05:23 | 04:00 | 01:57 | 03:06 | 03:11 | 04:27 | 01:31 | 02:58 | 04:41 | |
| OPEN MEN | 01:52:16 | 20:44 | 04:32 | 03:41 | 04:11 | 08:36 | 05:04 | 02:26 | 08:30 | 08:00 | ||
|
with
Rob Evans
|
DOUBLES MEN | 01:08:13 | 05:02 | 03:53 | 01:23 | 02:39 | 03:13 | 04:12 | 01:25 | 03:26 | 03:44 | |
|
with
Gary Byrne
|
DOUBLES MEN | 01:21:21 | 06:58 | 04:23 | 02:07 | 03:47 | 04:02 | 05:04 | 02:04 | 04:05 | 05:26 | |
| OPEN MEN | 01:28:55 | 05:17 | 04:44 | 03:26 | 04:50 | 06:32 | 04:48 | 02:15 | 05:21 | 09:18 | ||
|
with
Rob Evans
|
DOUBLES MEN | 01:11:45 | 05:56 | 04:13 | 01:32 | 02:46 | 03:33 | 04:14 | 01:32 | 03:12 | 04:24 | |
| OPEN MEN | 01:36:54 | 05:56 | 04:53 | 03:23 | 06:02 | 07:01 | 05:01 | 02:32 | 05:55 | 12:56 | ||
| OPEN MEN | 01:45:05 | 06:14 | 04:22 | 03:06 | 04:14 | 06:50 | 04:47 | 02:04 | 08:16 | 07:53 | ||
|
with
Shay Grimley
|
DOUBLES MEN | 01:07:08 | 04:17 | 03:43 | 01:33 | 02:37 | 02:57 | 04:05 | 01:35 | 03:16 | 04:29 | |
| OPEN MEN | 01:50:05 | 07:12 | 04:32 | 02:34 | 04:53 | 09:25 | 05:08 | 02:05 | 07:24 | 07:36 | ||
|
with
Cormac O Keeffe
|
DOUBLES MEN | 01:12:49 | 06:51 | 04:03 | 01:39 | 03:47 | 02:42 | 04:26 | 01:15 | 03:26 | 04:00 | |
| OPEN MEN | 01:49:40 | 07:14 | 04:13 | 02:29 | 04:25 | 08:28 | 04:58 | 02:17 | 07:42 | 07:55 | ||
| OPEN MEN | 01:49:28 | 08:17 | 04:29 | 02:59 | 04:27 | 09:10 | 05:03 | 02:20 | 06:33 | 07:29 | ||
| OPEN MEN | 01:27:34 | 09:01 | 04:29 | 03:10 | 06:26 | 04:13 | 04:52 | 02:02 | 04:37 | 05:26 | ||
| OPEN MEN | 02:07:30 | 10:11 | 04:39 | 02:47 | 04:56 | 09:23 | 05:21 | 02:40 | 08:28 | 09:07 |