S
PRO MEN
MEN
Stephen Pollock
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #8 · 35-39
with
Dan Garnett
TOTAL TIME
00:58:40
ROXZONE
04:20
RUNS
30:22
1. SKIERG
03:48
2. SLED PUSH
02:01
3. SLED PULL
03:07
4. BURPEES
02:36
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
02:49
8. WALL BALLS
04:10
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #20 · 35-39
with
Helen Pollock
TOTAL TIME
01:12:52
ROXZONE
05:01
RUNS
37:58
1. SKIERG
04:16
2. SLED PUSH
03:00
3. SLED PULL
03:57
4. BURPEES
03:43
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
04:11
8. WALL BALLS
04:39
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #24 · 35-39
with
Dan Garnett
TOTAL TIME
01:00:25
ROXZONE
09:52
RUNS
25:54
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
02:43
4. BURPEES
02:58
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
03:03
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #129 · 30-34
TOTAL TIME
01:33:34
ROXZONE
04:01
RUNS
40:00
1. SKIERG
04:46
2. SLED PUSH
08:19
3. SLED PULL
07:49
4. BURPEES
05:42
5. ROWING
04:59
6. FARMERS
03:27
7. LUNGES
05:13
8. WALL BALLS
09:18
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #13 · 45-49
with
Bry Neil
TOTAL TIME
01:09:13
ROXZONE
06:54
RUNS
35:33
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:17
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Garnett
|
DOUBLES MEN | 00:58:40 | 04:20 | 03:48 | 02:01 | 03:07 | 02:36 | 04:12 | 01:23 | 02:49 | 04:10 | |
|
with
Helen Pollock
|
DOUBLES MIXED | 01:12:52 | 05:01 | 04:16 | 03:00 | 03:57 | 03:43 | 04:42 | 01:34 | 04:11 | 04:39 | |
|
with
Dan Garnett
|
DOUBLES MEN | 01:00:25 | 09:52 | 03:50 | 02:06 | 02:43 | 02:58 | 04:12 | 01:37 | 03:03 | 04:15 | |
| PRO MEN | 01:33:34 | 04:01 | 04:46 | 08:19 | 07:49 | 05:42 | 04:59 | 03:27 | 05:13 | 09:18 | ||
|
with
Bry Neil
|
DOUBLES MEN | 01:09:13 | 06:54 | 04:08 | 01:50 | 03:17 | 03:01 | 04:25 | 01:34 | 03:14 | 05:23 | |
|
with
Helen Pollock
|
DOUBLES MIXED | 01:14:19 | 04:17 | 04:21 | 02:18 | 03:30 | 03:08 | 04:55 | 01:41 | 04:08 | 05:11 | |
| OPEN MEN | 01:22:32 | 05:30 | 04:38 | 03:00 | 05:13 | 06:38 | 04:57 | 01:50 | 05:10 | 06:56 | ||
|
with
Helen Pollock
|
DOUBLES MIXED | 01:10:08 | 10:40 | 04:33 | 02:08 | 03:33 | 03:16 | 04:52 | 01:40 | 03:26 | 04:33 | |
|
with
Brian Neil
|
DOUBLES MEN | 01:11:35 | 11:21 | 04:27 | 02:05 | 03:04 | 02:48 | 04:43 | 01:28 | 03:23 | 05:37 | |
| OPEN MEN | 01:23:18 | 06:34 | 04:36 | 03:39 | 05:51 | 05:52 | 04:51 | 01:47 | 04:44 | 08:20 | ||
|
with
Bry Neil
|
DOUBLES MEN | 01:12:04 | 04:28 | 04:25 | 01:59 | 03:05 | 03:19 | 04:54 | 01:33 | 03:05 | 05:11 | |
|
with
Jill Neil
|
DOUBLES MIXED | 01:26:16 | 05:47 | 04:14 | 02:19 | 03:47 | 04:05 | 04:41 | 01:28 | 04:33 | 04:41 | |
|
with
Helen Pollock
|
DOUBLES MIXED | 01:22:48 | 05:40 | 04:15 | 02:53 | 04:21 | 04:09 | 04:58 | 01:39 | 04:17 | 05:41 |