S
DOUBLES PRO MEN
MEN
Steve Hands
4 RACES RECORDED
PERSONAL BEST (PB)
→
00:55:22
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 45-49
with
Ed Emmett
TOTAL TIME
00:55:55
ROXZONE
04:06
RUNS
29:46
1. SKIERG
03:32
2. SLED PUSH
02:04
3. SLED PULL
03:08
4. BURPEES
02:07
5. ROWING
03:44
6. FARMERS
01:26
7. LUNGES
02:32
8. WALL BALLS
03:39
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #3 · 40-44
with
Ed Emmett
TOTAL TIME
00:57:59
ROXZONE
03:47
RUNS
31:15
1. SKIERG
03:29
2. SLED PUSH
02:12
3. SLED PULL
02:55
4. BURPEES
02:15
5. ROWING
03:49
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:42
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #9 · 40-44
with
Chris Brain
TOTAL TIME
01:01:48
ROXZONE
03:32
RUNS
36:49
1. SKIERG
03:42
2. SLED PUSH
01:38
3. SLED PULL
02:11
4. BURPEES
02:31
5. ROWING
03:55
6. FARMERS
01:21
7. LUNGES
02:40
8. WALL BALLS
03:34
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #3 · 40-49
with
Ed Emmett
TOTAL TIME
00:55:22
ROXZONE
04:50
RUNS
31:18
1. SKIERG
03:26
2. SLED PUSH
01:26
3. SLED PULL
01:43
4. BURPEES
01:58
5. ROWING
03:46
6. FARMERS
01:21
7. LUNGES
02:12
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ed Emmett
|
DOUBLES PRO MEN | 00:55:55 | 04:06 | 03:32 | 02:04 | 03:08 | 02:07 | 03:44 | 01:26 | 02:32 | 03:39 | |
|
with
Ed Emmett
|
DOUBLES PRO MEN | 00:57:59 | 03:47 | 03:29 | 02:12 | 02:55 | 02:15 | 03:49 | 01:35 | 03:05 | 03:42 | |
|
with
Chris Brain
|
DOUBLES MEN | 01:01:48 | 03:32 | 03:42 | 01:38 | 02:11 | 02:31 | 03:55 | 01:21 | 02:40 | 03:34 | |
|
with
Ed Emmett
|
DOUBLES MEN | 00:55:22 | 04:50 | 03:26 | 01:26 | 01:43 | 01:58 | 03:46 | 01:21 | 02:12 | 03:26 |