S
PRO MEN
MEN
Steve Smith
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 40-44
with
John Penn
TOTAL TIME
00:59:23
ROXZONE
04:33
RUNS
32:35
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:47
4. BURPEES
02:17
5. ROWING
04:01
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:30
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #10 · 55-59
with
andy hickman
TOTAL TIME
01:45:56
ROXZONE
10:48
RUNS
57:33
1. SKIERG
04:31
2. SLED PUSH
02:31
3. SLED PULL
04:28
4. BURPEES
05:14
5. ROWING
05:37
6. FARMERS
01:56
7. LUNGES
06:47
8. WALL BALLS
06:39
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #47 · 35-39
with
Andrés Lira Leal
TOTAL TIME
01:10:35
ROXZONE
07:22
RUNS
41:08
1. SKIERG
--:--
2. SLED PUSH
01:45
3. SLED PULL
03:06
4. BURPEES
02:44
5. ROWING
04:25
6. FARMERS
01:19
7. LUNGES
03:33
8. WALL BALLS
04:57
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #25 · 35-39
TOTAL TIME
01:11:29
ROXZONE
03:25
RUNS
36:59
1. SKIERG
04:12
2. SLED PUSH
02:50
3. SLED PULL
03:45
4. BURPEES
03:35
5. ROWING
04:19
6. FARMERS
01:49
7. LUNGES
05:14
8. WALL BALLS
05:27
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MEN
AG #19 · 50-54
with
Henry Lammers
TOTAL TIME
01:31:26
ROXZONE
10:05
RUNS
47:59
1. SKIERG
04:45
2. SLED PUSH
01:58
3. SLED PULL
04:20
4. BURPEES
03:45
5. ROWING
05:14
6. FARMERS
02:01
7. LUNGES
05:02
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Penn
|
DOUBLES MEN | 00:59:23 | 04:33 | 03:48 | 01:39 | 02:47 | 02:17 | 04:01 | 01:33 | 02:50 | 03:30 | |
|
with
andy hickman
|
DOUBLES MEN | 01:45:56 | 10:48 | 04:31 | 02:31 | 04:28 | 05:14 | 05:37 | 01:56 | 06:47 | 06:39 | |
|
with
Andrés Lira Leal
|
DOUBLES MEN | 01:10:35 | 07:22 | --:-- | 01:45 | 03:06 | 02:44 | 04:25 | 01:19 | 03:33 | 04:57 | |
| OPEN MEN | 01:11:29 | 03:25 | 04:12 | 02:50 | 03:45 | 03:35 | 04:19 | 01:49 | 05:14 | 05:27 | ||
|
with
Henry Lammers
|
DOUBLES MEN | 01:31:26 | 10:05 | 04:45 | 01:58 | 04:20 | 03:45 | 05:14 | 02:01 | 05:02 | 06:21 | |
| PRO MEN | 01:18:35 | 05:57 | 03:56 | 04:07 | 04:35 | 04:55 | 04:23 | 02:07 | 05:21 | 05:47 | ||
|
with
Steve Lilley
|
DOUBLES MEN | 01:39:54 | 08:14 | 04:14 | 03:12 | 04:27 | 04:56 | 05:00 | 02:32 | 05:40 | 05:39 | |
| PRO MEN | 01:12:06 | 05:35 | 04:08 | 03:01 | 04:31 | 04:14 | 04:11 | 02:10 | 03:53 | 05:10 | ||
| RELAY MEN | 01:19:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:50:01 | 15:42 | 04:19 | 02:41 | 05:31 | 03:54 | 05:13 | 02:25 | 07:47 | 12:19 | ||
|
with
Jerome Shaw
|
DOUBLES MEN | 00:58:03 | 09:17 | 03:53 | 01:28 | 02:24 | 02:04 | 03:55 | 01:13 | 02:36 | 03:41 | |
|
with
James Rushforth
|
DOUBLES PRO MEN | 01:09:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MEN | 00:56:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Penn
|
DOUBLES MEN | 01:02:21 | 03:56 | 03:57 | 01:39 | 02:41 | 02:53 | 04:10 | 01:30 | 02:40 | 03:39 | |
|
with
Rob Burborough
|
DOUBLES MEN | 01:22:03 | 05:30 | 04:02 | 02:02 | 02:59 | 03:18 | 04:36 | 01:49 | 04:14 | 05:33 | |
|
with
Rob Burborough
|
DOUBLES MEN | 01:22:03 | 05:30 | 04:02 | 02:02 | 02:59 | 03:18 | 04:36 | 01:49 | 04:14 | 05:33 | |
|
with
Shannon Spreen
|
DOUBLES MIXED | 01:34:06 | 07:26 | 04:16 | 01:52 | 03:58 | 03:34 | 04:46 | 01:51 | 04:26 | 04:57 | |
|
with
Shannon Spreen
|
DOUBLES MIXED | 01:34:06 | 07:26 | 04:16 | 01:52 | 03:58 | 03:34 | 04:46 | 01:51 | 04:26 | 04:57 | |
| OPEN MEN | 01:34:58 | 08:49 | 04:35 | 02:53 | 06:02 | 07:34 | 04:59 | 02:05 | 05:42 | 09:54 | ||
|
with
Robert Woodhouse
|
DOUBLES MEN | 01:06:04 | 04:21 | 03:30 | 01:31 | 02:52 | 02:45 | 04:18 | 01:22 | 02:54 | 03:52 | |
| OPEN MEN | 02:02:07 | 08:27 | 05:04 | 02:41 | 04:41 | 08:02 | 05:22 | 02:15 | 08:19 | 09:02 | ||
| OPEN MEN | 01:45:18 | 08:47 | 04:46 | 02:28 | 04:32 | 05:43 | 04:55 | 02:08 | 08:23 | 05:39 | ||
| OPEN MEN | 01:45:18 | 08:47 | 04:46 | 02:28 | 04:32 | 05:43 | 04:55 | 02:08 | 08:23 | 05:39 | ||
| OPEN MEN | 01:30:15 | 06:34 | 04:27 | 02:58 | 05:00 | 04:48 | 04:27 | 02:28 | 04:40 | 08:49 | ||
|
with
Rob Burborough
|
DOUBLES MEN | 01:16:59 | 06:44 | 03:59 | 01:49 | 03:01 | 03:22 | 04:22 | 01:42 | 04:09 | 04:18 | |
| OPEN MEN | 01:47:21 | 09:59 | 04:53 | 02:33 | 05:01 | 05:21 | 04:49 | 01:59 | 07:17 | 06:20 | ||
| OPEN MEN | 01:29:15 | 04:39 | 04:16 | 02:49 | 04:34 | 04:45 | 04:26 | 02:30 | 04:45 | 08:44 | ||
|
with
Mick Stewart
|
DOUBLES MEN | 01:36:27 | 07:51 | 03:57 | 02:22 | 03:54 | 03:18 | 04:44 | 02:02 | 04:40 | 06:00 | |
|
with
Mick Stewart
|
DOUBLES MEN | 01:36:27 | 07:51 | 03:57 | 02:22 | 03:54 | 03:18 | 04:44 | 02:02 | 04:40 | 06:00 | |
| OPEN MEN | 01:27:45 | 04:56 | 04:11 | 02:35 | 03:39 | 04:30 | 04:33 | 02:46 | 04:22 | 06:20 | ||
| OPEN MEN | 01:27:37 | 07:12 | 04:22 | 02:43 | 04:24 | 05:31 | 03:17 | 02:24 | 04:18 | 06:39 | ||
| OPEN MEN | 01:40:30 | 07:35 | 04:12 | 03:28 | 04:35 | 05:38 | 04:50 | 02:49 | 05:22 | 10:44 |