S
RELAY MEN
MEN
Steven Andrew Sebastian Dino
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:54:22
ROXZONE
--:--
RUNS
08:35
1. SKIERG
05:20
2. SLED PUSH
03:47
3. SLED PULL
05:41
4. BURPEES
04:13
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
04:53
8. WALL BALLS
05:59
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #28 · 16-24
TOTAL TIME
01:54:22
ROXZONE
08:59
RUNS
08:35
1. SKIERG
05:20
2. SLED PUSH
03:47
3. SLED PULL
05:41
4. BURPEES
04:13
5. ROWING
05:11
6. FARMERS
01:44
7. LUNGES
04:53
8. WALL BALLS
05:59
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #8 · U40
TOTAL TIME
01:12:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2024
MAR 2024
DOUBLES MEN
with
Andrew Stephen Dino
TOTAL TIME
01:17:47
ROXZONE
--:--
RUNS
46:22
1. SKIERG
04:21
2. SLED PUSH
01:40
3. SLED PULL
03:40
4. BURPEES
02:39
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
03:05
8. WALL BALLS
04:03
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:22
ROXZONE
--:--
RUNS
45:35
1. SKIERG
04:53
2. SLED PUSH
04:09
3. SLED PULL
06:33
4. BURPEES
04:24
5. ROWING
05:29
6. FARMERS
03:48
7. LUNGES
05:44
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:54:22 | --:-- | 05:20 | 03:47 | 05:41 | 04:13 | 05:11 | 01:44 | 04:53 | 05:59 | ||
| DOUBLES MIXED | 01:54:22 | 08:59 | 05:20 | 03:47 | 05:41 | 04:13 | 05:11 | 01:44 | 04:53 | 05:59 | ||
| RELAY MEN | 01:12:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrew Stephen Dino
|
DOUBLES MEN | 01:17:47 | --:-- | 04:21 | 01:40 | 03:40 | 02:39 | 04:40 | 01:36 | 03:05 | 04:03 | |
| OPEN MEN | 01:34:22 | --:-- | 04:53 | 04:09 | 06:33 | 04:24 | 05:29 | 03:48 | 05:44 | 07:11 | ||
| OPEN MEN | 01:35:15 | 09:12 | 04:44 | 04:38 | 06:06 | 04:53 | 05:17 | 03:11 | 05:27 | 07:18 | ||
| OPEN MEN | 01:34:22 | --:-- | 04:53 | 04:09 | 06:33 | 04:24 | 05:29 | 03:48 | 05:44 | 07:11 |