S
RELAY MEN
MEN
Steven Cook
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #29 · 50-54
TOTAL TIME
01:42:50
ROXZONE
09:24
RUNS
50:55
1. SKIERG
04:43
2. SLED PUSH
03:21
3. SLED PULL
04:09
4. BURPEES
07:43
5. ROWING
05:37
6. FARMERS
02:06
7. LUNGES
07:15
8. WALL BALLS
07:44
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #32 · 50-54
TOTAL TIME
01:39:42
ROXZONE
08:20
RUNS
50:44
1. SKIERG
05:04
2. SLED PUSH
02:33
3. SLED PULL
03:18
4. BURPEES
08:30
5. ROWING
05:32
6. FARMERS
02:02
7. LUNGES
06:36
8. WALL BALLS
07:09
HYROX Brisbane 2026
APR 2026
RELAY MEN
AG #11 · U40
TOTAL TIME
01:01:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #33 · 35-39
TOTAL TIME
01:05:42
ROXZONE
05:51
RUNS
37:17
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
03:36
4. BURPEES
02:24
5. ROWING
03:58
6. FARMERS
01:13
7. LUNGES
02:41
8. WALL BALLS
03:29
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #160 · 50-54
TOTAL TIME
01:41:51
ROXZONE
07:47
RUNS
48:43
1. SKIERG
04:53
2. SLED PUSH
03:35
3. SLED PULL
05:31
4. BURPEES
08:19
5. ROWING
05:28
6. FARMERS
02:15
7. LUNGES
06:45
8. WALL BALLS
08:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:50 | 09:24 | 04:43 | 03:21 | 04:09 | 07:43 | 05:37 | 02:06 | 07:15 | 07:44 | ||
| OPEN MEN | 01:39:42 | 08:20 | 05:04 | 02:33 | 03:18 | 08:30 | 05:32 | 02:02 | 06:36 | 07:09 | ||
| RELAY MEN | 01:01:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:05:42 | 05:51 | 03:44 | 01:33 | 03:36 | 02:24 | 03:58 | 01:13 | 02:41 | 03:29 | ||
| OPEN MEN | 01:41:51 | 07:47 | 04:53 | 03:35 | 05:31 | 08:19 | 05:28 | 02:15 | 06:45 | 08:40 | ||
| OPEN MEN | 01:38:14 | 08:34 | 04:42 | 03:06 | 05:03 | 07:26 | 05:22 | 02:25 | 07:09 | 07:36 | ||
|
with
Annabel Squires
|
DOUBLES MIXED | 01:31:42 | 07:35 | 04:14 | 02:56 | 04:41 | 04:36 | 04:55 | 01:57 | 06:22 | 09:05 |