S
PRO MEN
MEN
Steven Macdonald
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #20 · 35-39
TOTAL TIME
01:10:37
ROXZONE
02:45
RUNS
33:42
1. SKIERG
04:25
2. SLED PUSH
03:49
3. SLED PULL
04:06
4. BURPEES
03:54
5. ROWING
04:30
6. FARMERS
02:18
7. LUNGES
04:41
8. WALL BALLS
06:27
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #39 · 35-39
TOTAL TIME
01:11:16
ROXZONE
03:36
RUNS
35:17
1. SKIERG
04:33
2. SLED PUSH
02:57
3. SLED PULL
04:02
4. BURPEES
03:24
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
04:46
8. WALL BALLS
06:32
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #190 · 35-39
TOTAL TIME
01:17:09
ROXZONE
03:45
RUNS
39:31
1. SKIERG
04:28
2. SLED PUSH
02:10
3. SLED PULL
03:43
4. BURPEES
04:08
5. ROWING
04:59
6. FARMERS
01:34
7. LUNGES
05:00
8. WALL BALLS
07:57
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #34 · 35-39
TOTAL TIME
01:15:51
ROXZONE
03:33
RUNS
35:56
1. SKIERG
04:24
2. SLED PUSH
02:49
3. SLED PULL
05:01
4. BURPEES
04:08
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
04:27
8. WALL BALLS
09:01
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #176 · 30-39
with
Louise Macdonald
TOTAL TIME
01:12:21
ROXZONE
04:09
RUNS
42:19
1. SKIERG
04:05
2. SLED PUSH
01:54
3. SLED PULL
02:58
4. BURPEES
02:46
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
04:05
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:37 | 02:45 | 04:25 | 03:49 | 04:06 | 03:54 | 04:30 | 02:18 | 04:41 | 06:27 | ||
| PRO MEN | 01:11:16 | 03:36 | 04:33 | 02:57 | 04:02 | 03:24 | 04:38 | 01:35 | 04:46 | 06:32 | ||
| OPEN MEN | 01:17:09 | 03:45 | 04:28 | 02:10 | 03:43 | 04:08 | 04:59 | 01:34 | 05:00 | 07:57 | ||
| PRO MEN | 01:15:51 | 03:33 | 04:24 | 02:49 | 05:01 | 04:08 | 04:31 | 02:01 | 04:27 | 09:01 | ||
|
with
Louise Macdonald
|
DOUBLES MIXED | 01:12:21 | 04:09 | 04:05 | 01:54 | 02:58 | 02:46 | 04:30 | 01:26 | 04:05 | 04:11 | |
|
with
Jack James
|
DOUBLES MEN | 01:20:08 | 07:20 | 03:40 | 01:22 | 02:34 | 03:12 | 04:29 | 02:03 | 03:33 | 04:02 | |
| OPEN MEN | 01:04:40 | 03:20 | 04:03 | 02:25 | 03:09 | 03:26 | 04:24 | 01:26 | 03:59 | 05:00 | ||
| OPEN MEN | 01:15:03 | 04:05 | 04:10 | 02:50 | 03:55 | 04:17 | 04:38 | 01:45 | 04:28 | 06:53 |