S
PRO MEN
MEN
Steven Ng
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #256 · 25-29
TOTAL TIME
02:00:39
ROXZONE
12:02
RUNS
06:07
1. SKIERG
04:47
2. SLED PUSH
02:36
3. SLED PULL
06:00
4. BURPEES
04:49
5. ROWING
05:17
6. FARMERS
02:18
7. LUNGES
07:08
8. WALL BALLS
09:43
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #850 · 30-34
TOTAL TIME
02:09:15
ROXZONE
11:16
RUNS
26:21
1. SKIERG
05:09
2. SLED PUSH
02:09
3. SLED PULL
04:19
4. BURPEES
03:17
5. ROWING
05:03
6. FARMERS
02:24
7. LUNGES
04:11
8. WALL BALLS
05:11
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #218 · 30-34
TOTAL TIME
02:06:31
ROXZONE
08:57
RUNS
51:14
1. SKIERG
06:22
2. SLED PUSH
04:43
3. SLED PULL
09:12
4. BURPEES
07:00
5. ROWING
07:10
6. FARMERS
03:46
7. LUNGES
08:51
8. WALL BALLS
19:21
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #61 · U40
TOTAL TIME
01:21:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #224 · 30-34
TOTAL TIME
01:43:22
ROXZONE
09:26
RUNS
58:44
1. SKIERG
04:34
2. SLED PUSH
02:54
3. SLED PULL
05:04
4. BURPEES
05:11
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
05:02
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:00:39 | 12:02 | 04:47 | 02:36 | 06:00 | 04:49 | 05:17 | 02:18 | 07:08 | 09:43 | ||
| DOUBLES MEN | 02:09:15 | 11:16 | 05:09 | 02:09 | 04:19 | 03:17 | 05:03 | 02:24 | 04:11 | 05:11 | ||
| OPEN MEN | 02:06:31 | 08:57 | 06:22 | 04:43 | 09:12 | 07:00 | 07:10 | 03:46 | 08:51 | 19:21 | ||
| RELAY MIXED | 01:21:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:43:22 | 09:26 | 04:34 | 02:54 | 05:04 | 05:11 | 05:04 | 01:57 | 05:02 | 05:31 | ||
| DOUBLES MIXED | 01:28:08 | 07:51 | 04:49 | 02:03 | 05:00 | 03:38 | 04:59 | 02:04 | 05:54 | 05:47 | ||
|
with
Sean Callahan
|
DOUBLES MEN | 01:21:23 | 10:57 | 04:17 | 01:30 | 04:15 | 02:41 | 04:56 | 01:52 | 03:27 | 04:08 | |
|
with
Steven Nguyen
|
PRO MEN | 01:42:55 | 11:21 | 04:26 | 03:49 | 09:50 | 07:20 | 05:01 | 02:25 | 07:05 | 07:28 | |
| DOUBLES MIXED | 01:58:21 | 13:45 | 04:47 | 03:24 | 06:55 | 04:01 | 05:04 | 02:04 | 05:54 | 09:19 | ||
| DOUBLES MIXED | 01:30:19 | 05:34 | 04:38 | 02:15 | 04:11 | 04:14 | 05:36 | 01:42 | 03:49 | 05:34 | ||
| DOUBLES MEN | 01:36:58 | 14:40 | 04:06 | 01:43 | 04:42 | 03:43 | 05:05 | 02:09 | 04:06 | 04:25 | ||
| RELAY MIXED | 01:48:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:14:43 | 06:53 | 04:13 | 01:40 | 03:44 | 02:59 | 04:37 | 01:36 | 03:30 | 04:11 | ||
| OPEN MEN | 01:27:38 | 05:42 | 04:32 | 03:53 | 04:59 | 04:40 | 05:03 | 02:19 | 04:29 | 07:15 | ||
|
with
Steven Nguyen
|
OPEN MEN | 01:52:47 | 10:23 | 04:35 | 02:06 | 04:24 | 05:21 | 05:22 | 03:18 | 05:05 | 06:13 |