S
PRO MEN
MEN
Steven Pouw
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:10:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #247 · 25-29
TOTAL TIME
01:17:10
ROXZONE
06:31
RUNS
43:06
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:50
4. BURPEES
03:18
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
03:51
8. WALL BALLS
04:23
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #245 · 25-29
TOTAL TIME
01:29:28
ROXZONE
06:55
RUNS
44:13
1. SKIERG
04:35
2. SLED PUSH
03:30
3. SLED PULL
04:56
4. BURPEES
06:45
5. ROWING
04:46
6. FARMERS
02:18
7. LUNGES
04:58
8. WALL BALLS
06:36
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #37 · 30-34
with
Steven Pouwels
TOTAL TIME
01:30:50
ROXZONE
08:08
RUNS
41:47
1. SKIERG
04:24
2. SLED PUSH
03:41
3. SLED PULL
05:54
4. BURPEES
05:33
5. ROWING
05:03
6. FARMERS
02:25
7. LUNGES
05:23
8. WALL BALLS
08:38
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #255 · 30-34
with
Steven Pouwels
TOTAL TIME
01:31:06
ROXZONE
06:30
RUNS
42:35
1. SKIERG
04:49
2. SLED PUSH
02:03
3. SLED PULL
04:47
4. BURPEES
05:40
5. ROWING
05:10
6. FARMERS
01:31
7. LUNGES
05:19
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:10:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:17:10 | 06:31 | 04:05 | 02:00 | 03:50 | 03:18 | 04:31 | 01:40 | 03:51 | 04:23 | ||
| OPEN MEN | 01:29:28 | 06:55 | 04:35 | 03:30 | 04:56 | 06:45 | 04:46 | 02:18 | 04:58 | 06:36 | ||
|
with
Steven Pouwels
|
PRO MEN | 01:30:50 | 08:08 | 04:24 | 03:41 | 05:54 | 05:33 | 05:03 | 02:25 | 05:23 | 08:38 | |
|
with
Steven Pouwels
|
OPEN MEN | 01:31:06 | 06:30 | 04:49 | 02:03 | 04:47 | 05:40 | 05:10 | 01:31 | 05:19 | 05:50 |