S
RELAY MEN
MEN
Steven Rankin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:08:34
ROXZONE
05:16
RUNS
31:59
1. SKIERG
04:52
2. SLED PUSH
02:56
3. SLED PULL
03:59
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
04:45
8. WALL BALLS
04:44
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #22 · 45-49
with
Daniel Massey
TOTAL TIME
01:09:25
ROXZONE
05:01
RUNS
37:19
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
03:01
4. BURPEES
03:20
5. ROWING
06:20
6. FARMERS
01:27
7. LUNGES
03:08
8. WALL BALLS
03:55
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #30 · 45-49
with
Dan Massey
TOTAL TIME
01:11:12
ROXZONE
05:15
RUNS
40:06
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:34 | 05:16 | 04:52 | 02:56 | 03:59 | 03:38 | 04:43 | 01:50 | 04:45 | 04:44 | ||
|
with
Daniel Massey
|
DOUBLES MEN | 01:09:25 | 05:01 | 03:58 | 02:05 | 03:01 | 03:20 | 06:20 | 01:27 | 03:08 | 03:55 | |
|
with
Dan Massey
|
DOUBLES MEN | 01:11:12 | 05:15 | 04:04 | 01:49 | 03:16 | 02:47 | 04:30 | 01:36 | 03:15 | 04:40 |