S
DOUBLES MIXED
MEN
Steven Rizk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #134 · 45-49
TOTAL TIME
01:43:58
ROXZONE
10:08
RUNS
48:18
1. SKIERG
04:54
2. SLED PUSH
03:21
3. SLED PULL
05:12
4. BURPEES
07:50
5. ROWING
05:32
6. FARMERS
03:21
7. LUNGES
06:16
8. WALL BALLS
09:10
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #78 · 45-49
TOTAL TIME
01:44:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2024
MAR 2024
DOUBLES MIXED
with
Shabnam Forouzin
TOTAL TIME
01:31:06
ROXZONE
11:09
RUNS
49:26
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
03:06
4. BURPEES
04:22
5. ROWING
04:56
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:58 | 10:08 | 04:54 | 03:21 | 05:12 | 07:50 | 05:32 | 03:21 | 06:16 | 09:10 | ||
| OPEN MEN | 01:44:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shabnam Forouzin
|
DOUBLES MIXED | 01:31:06 | 11:09 | 04:15 | 02:15 | 03:06 | 04:22 | 04:56 | 02:03 | 04:35 | 05:07 |