S
DOUBLES MIXED
MEN
Steven Rowlands
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #90 · 45-49
TOTAL TIME
01:27:49
ROXZONE
05:23
RUNS
41:01
1. SKIERG
04:44
2. SLED PUSH
03:21
3. SLED PULL
05:31
4. BURPEES
06:37
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
05:29
8. WALL BALLS
08:37
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:24:33
ROXZONE
05:44
RUNS
43:25
1. SKIERG
04:30
2. SLED PUSH
02:32
3. SLED PULL
04:12
4. BURPEES
05:25
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
04:35
8. WALL BALLS
07:18
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
with
Jennifer HEWER
TOTAL TIME
01:18:05
ROXZONE
06:24
RUNS
42:54
1. SKIERG
04:31
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
03:52
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
04:30
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
AG #172 · 30-39
with
Jennifer Hewer
TOTAL TIME
01:18:05
ROXZONE
06:24
RUNS
42:52
1. SKIERG
04:31
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
03:52
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
04:09
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:49 | 05:23 | 04:44 | 03:21 | 05:31 | 06:37 | 04:53 | 02:13 | 05:29 | 08:37 | ||
| OPEN MEN | 01:24:33 | 05:44 | 04:30 | 02:32 | 04:12 | 05:25 | 04:47 | 02:05 | 04:35 | 07:18 | ||
|
with
Jennifer HEWER
|
DOUBLES MIXED | 01:18:05 | 06:24 | 04:31 | 01:50 | 03:42 | 03:52 | 04:47 | 01:44 | 04:09 | 04:30 | |
|
with
Jennifer Hewer
|
DOUBLES MIXED | 01:18:05 | 06:24 | 04:31 | 01:50 | 03:42 | 03:52 | 04:47 | 01:44 | 04:09 | 04:30 |