S
DOUBLES MIXED
MEN
Steven Spalding
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #26 · 50-54
TOTAL TIME
01:36:35
ROXZONE
07:46
RUNS
45:42
1. SKIERG
04:56
2. SLED PUSH
04:14
3. SLED PULL
05:33
4. BURPEES
06:56
5. ROWING
05:11
6. FARMERS
02:09
7. LUNGES
06:23
8. WALL BALLS
07:53
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #51 · 45-49
with
fiona smith
TOTAL TIME
01:28:53
ROXZONE
07:32
RUNS
48:43
1. SKIERG
04:40
2. SLED PUSH
02:55
3. SLED PULL
05:01
4. BURPEES
04:14
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
04:47
8. WALL BALLS
04:20
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #154 · 45-49
with
Fiona Smith
TOTAL TIME
01:37:05
ROXZONE
06:49
RUNS
54:55
1. SKIERG
04:38
2. SLED PUSH
02:59
3. SLED PULL
04:31
4. BURPEES
04:43
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
05:19
8. WALL BALLS
05:56
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #94 · 50-54
TOTAL TIME
01:54:16
ROXZONE
07:18
RUNS
52:09
1. SKIERG
05:15
2. SLED PUSH
03:17
3. SLED PULL
06:21
4. BURPEES
11:15
5. ROWING
05:19
6. FARMERS
02:26
7. LUNGES
10:02
8. WALL BALLS
10:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:35 | 07:46 | 04:56 | 04:14 | 05:33 | 06:56 | 05:11 | 02:09 | 06:23 | 07:53 | ||
|
with
fiona smith
|
DOUBLES MIXED | 01:28:53 | 07:32 | 04:40 | 02:55 | 05:01 | 04:14 | 05:02 | 01:44 | 04:47 | 04:20 | |
|
with
Fiona Smith
|
DOUBLES MIXED | 01:37:05 | 06:49 | 04:38 | 02:59 | 04:31 | 04:43 | 05:10 | 02:09 | 05:19 | 05:56 | |
| OPEN MEN | 01:54:16 | 07:18 | 05:15 | 03:17 | 06:21 | 11:15 | 05:19 | 02:26 | 10:02 | 10:58 |