S
PRO MEN
MEN
Steven Wong
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Shenzhen 2026
AUG 2026
RELAY MIXED
AG #123 · U40
TOTAL TIME
01:22:30
ROXZONE
08:14
RUNS
36:02
1. SKIERG
05:26
2. SLED PUSH
04:28
3. SLED PULL
05:07
4. BURPEES
03:43
5. ROWING
05:31
6. FARMERS
02:47
7. LUNGES
05:26
8. WALL BALLS
05:50
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #7 · 50-54
with
Linda Senior
TOTAL TIME
01:14:47
ROXZONE
07:42
RUNS
41:18
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
03:33
4. BURPEES
02:52
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
04:01
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #33 · 50-54
TOTAL TIME
01:22:28
ROXZONE
08:01
RUNS
38:48
1. SKIERG
04:08
2. SLED PUSH
02:40
3. SLED PULL
04:17
4. BURPEES
05:13
5. ROWING
04:37
6. FARMERS
02:17
7. LUNGES
05:04
8. WALL BALLS
07:28
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #360 · 35-39
with
Roxy Tran
TOTAL TIME
01:30:05
ROXZONE
11:46
RUNS
47:39
1. SKIERG
04:30
2. SLED PUSH
02:20
3. SLED PULL
04:48
4. BURPEES
03:08
5. ROWING
05:24
6. FARMERS
01:43
7. LUNGES
04:23
8. WALL BALLS
04:29
DOUBLES MIXED
AG #3 · 50-54
with
Linda Senior
TOTAL TIME
01:13:35
ROXZONE
05:55
RUNS
40:12
1. SKIERG
04:00
2. SLED PUSH
02:00
3. SLED PULL
04:05
4. BURPEES
03:17
5. ROWING
04:19
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:22:30 | 08:14 | 05:26 | 04:28 | 05:07 | 03:43 | 05:31 | 02:47 | 05:26 | 05:50 | ||
|
with
Linda Senior
|
DOUBLES MIXED | 01:14:47 | 07:42 | 04:02 | 01:36 | 03:33 | 02:52 | 04:16 | 01:41 | 03:51 | 04:01 | |
| OPEN MEN | 01:22:28 | 08:01 | 04:08 | 02:40 | 04:17 | 05:13 | 04:37 | 02:17 | 05:04 | 07:28 | ||
|
with
Roxy Tran
|
DOUBLES MIXED | 01:30:05 | 11:46 | 04:30 | 02:20 | 04:48 | 03:08 | 05:24 | 01:43 | 04:23 | 04:29 | |
|
with
Linda Senior
|
DOUBLES MIXED | 01:13:35 | 05:55 | 04:00 | 02:00 | 04:05 | 03:17 | 04:19 | 01:43 | 03:57 | 04:12 | |
| OPEN MEN | 01:40:38 | 07:19 | 05:15 | 03:31 | 06:47 | 05:25 | 05:26 | 01:56 | 06:49 | 08:46 | ||
|
with
Linda Senior
|
DOUBLES MIXED | 01:14:22 | 07:59 | 04:05 | 01:59 | 04:01 | 03:19 | 04:28 | 01:46 | 03:43 | 03:57 | |
| OPEN MEN | 01:29:22 | 08:32 | 04:19 | 02:32 | 04:45 | 06:39 | 04:56 | 03:05 | 05:35 | 07:11 | ||
|
with
Linda Senior
|
DOUBLES MIXED | 01:16:08 | 06:13 | 03:56 | 01:52 | 03:43 | 03:32 | 04:15 | 01:49 | 03:35 | 03:58 | |
|
with
Linda Senior
|
DOUBLES MIXED | 01:16:08 | 06:13 | 03:56 | 01:52 | 03:43 | 03:32 | 04:15 | 01:49 | 03:35 | 03:58 | |
| PRO MEN | 01:38:30 | 06:25 | 04:08 | 03:23 | 09:14 | 06:40 | 04:44 | 03:24 | 06:28 | 09:11 | ||
| PRO MEN | 01:38:30 | 06:25 | 04:08 | 03:23 | 09:14 | 06:40 | 04:44 | 03:24 | 06:28 | 09:11 | ||
|
with
Linda Senior
|
DOUBLES MIXED | 01:16:02 | 04:31 | 04:05 | 01:34 | 03:54 | 03:34 | 04:10 | 01:45 | 03:59 | 03:57 | |
|
with
Linda Senior
|
DOUBLES MIXED | 01:15:56 | 05:37 | 03:55 | 01:29 | 03:55 | 03:12 | 04:10 | 01:40 | 03:54 | 03:52 |