S
PRO MEN
MEN
Stijn Ros
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #44 · 25-29
TOTAL TIME
01:15:16
ROXZONE
06:23
RUNS
34:19
1. SKIERG
04:08
2. SLED PUSH
03:56
3. SLED PULL
04:48
4. BURPEES
04:01
5. ROWING
04:29
6. FARMERS
02:18
7. LUNGES
04:32
8. WALL BALLS
06:28
HYROX Maastricht 2026
SEP 2026
DOUBLES MIXED
AG #165 · 25-29
with
Esmee Norder
TOTAL TIME
01:21:26
ROXZONE
07:09
RUNS
49:30
1. SKIERG
03:54
2. SLED PUSH
02:01
3. SLED PULL
03:14
4. BURPEES
02:17
5. ROWING
03:45
6. FARMERS
02:19
7. LUNGES
03:23
8. WALL BALLS
03:58
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #14 · 35-39
with
Arco Westbroek
TOTAL TIME
01:02:00
ROXZONE
05:55
RUNS
31:52
1. SKIERG
03:49
2. SLED PUSH
01:47
3. SLED PULL
02:55
4. BURPEES
03:07
5. ROWING
04:08
6. FARMERS
01:38
7. LUNGES
02:57
8. WALL BALLS
03:57
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #122 · 25-29
with
Sara Ros
TOTAL TIME
01:13:37
ROXZONE
05:30
RUNS
42:04
1. SKIERG
04:12
2. SLED PUSH
01:51
3. SLED PULL
03:09
4. BURPEES
03:04
5. ROWING
04:17
6. FARMERS
01:59
7. LUNGES
03:26
8. WALL BALLS
04:09
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #88 · 16-24
with
Kylian Blauwendraat
TOTAL TIME
01:08:28
ROXZONE
05:11
RUNS
38:40
1. SKIERG
04:11
2. SLED PUSH
01:54
3. SLED PULL
03:05
4. BURPEES
02:59
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
02:54
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:16 | 06:23 | 04:08 | 03:56 | 04:48 | 04:01 | 04:29 | 02:18 | 04:32 | 06:28 | ||
|
with
Esmee Norder
|
DOUBLES MIXED | 01:21:26 | 07:09 | 03:54 | 02:01 | 03:14 | 02:17 | 03:45 | 02:19 | 03:23 | 03:58 | |
|
with
Arco Westbroek
|
DOUBLES MEN | 01:02:00 | 05:55 | 03:49 | 01:47 | 02:55 | 03:07 | 04:08 | 01:38 | 02:57 | 03:57 | |
|
with
Sara Ros
|
DOUBLES MIXED | 01:13:37 | 05:30 | 04:12 | 01:51 | 03:09 | 03:04 | 04:17 | 01:59 | 03:26 | 04:09 | |
|
with
Kylian Blauwendraat
|
DOUBLES MEN | 01:08:28 | 05:11 | 04:11 | 01:54 | 03:05 | 02:59 | 04:22 | 01:31 | 02:54 | 03:45 | |
| OPEN MEN | 01:12:29 | 06:16 | 04:17 | 02:37 | 03:59 | 04:35 | 04:27 | 01:46 | 04:29 | 06:33 | ||
| PRO MEN | 01:35:43 | 06:02 | 04:11 | 07:35 | 07:17 | 07:17 | 04:32 | 03:02 | 05:38 | 09:55 | ||
| OPEN MEN | 01:32:32 | 06:47 | 04:43 | 03:20 | 05:24 | 06:16 | 04:39 | 02:30 | 06:01 | 06:13 | ||
| OPEN MEN | 01:33:53 | 04:55 | 04:37 | 03:32 | 05:07 | 06:08 | 04:43 | 02:26 | 06:48 | 06:56 |