S
PRO MEN
MEN
Stuart Alexander
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:10:57
ROXZONE
04:43
RUNS
33:01
1. SKIERG
04:18
2. SLED PUSH
03:09
3. SLED PULL
05:04
4. BURPEES
03:53
5. ROWING
04:23
6. FARMERS
02:05
7. LUNGES
04:04
8. WALL BALLS
06:25
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #23 · 35-39
with
Natalie Dyson
TOTAL TIME
01:06:38
ROXZONE
04:26
RUNS
37:46
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:15
4. BURPEES
02:26
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
03:36
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #12 · 40-44
with
Tom Howell
TOTAL TIME
01:00:47
ROXZONE
02:27
RUNS
34:27
1. SKIERG
03:53
2. SLED PUSH
01:31
3. SLED PULL
02:50
4. BURPEES
02:54
5. ROWING
04:13
6. FARMERS
02:00
7. LUNGES
02:55
8. WALL BALLS
03:37
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:32:48
ROXZONE
06:42
RUNS
51:15
1. SKIERG
04:13
2. SLED PUSH
02:20
3. SLED PULL
03:35
4. BURPEES
06:33
5. ROWING
05:05
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
05:26
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #66 · 35-39
TOTAL TIME
01:32:48
ROXZONE
06:42
RUNS
51:11
1. SKIERG
04:13
2. SLED PUSH
02:20
3. SLED PULL
03:35
4. BURPEES
06:33
5. ROWING
05:05
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:57 | 04:43 | 04:18 | 03:09 | 05:04 | 03:53 | 04:23 | 02:05 | 04:04 | 06:25 | ||
|
with
Natalie Dyson
|
DOUBLES MIXED | 01:06:38 | 04:26 | 04:10 | 02:00 | 03:15 | 02:26 | 04:17 | 01:35 | 03:11 | 03:36 | |
|
with
Tom Howell
|
DOUBLES MEN | 01:00:47 | 02:27 | 03:53 | 01:31 | 02:50 | 02:54 | 04:13 | 02:00 | 02:55 | 03:37 | |
| OPEN MEN | 01:32:48 | 06:42 | 04:13 | 02:20 | 03:35 | 06:33 | 05:05 | 02:07 | 05:40 | 05:26 | ||
| OPEN MEN | 01:32:48 | 06:42 | 04:13 | 02:20 | 03:35 | 06:33 | 05:05 | 02:07 | 05:40 | 05:26 | ||
|
with
Rhys Spackman
|
DOUBLES MEN | 01:00:50 | 03:13 | 03:47 | 01:46 | 02:38 | 02:43 | 04:11 | 01:22 | 02:37 | 03:54 | |
| OPEN MEN | 01:08:35 | 03:18 | 04:04 | 02:19 | 03:49 | 04:07 | 04:28 | 01:54 | 04:28 | 04:29 | ||
| OPEN MEN | 01:08:42 | 05:06 | 04:10 | 02:49 | 04:30 | 04:01 | 04:36 | 01:52 | 04:19 | 05:07 | ||
|
with
Natalie Dyson
|
DOUBLES MIXED | 01:07:53 | 09:59 | 04:15 | 01:53 | 04:04 | 02:59 | 04:35 | 01:44 | 03:19 | 04:14 | |
|
with
Natalie Dyson
|
DOUBLES MIXED | 01:08:55 | 06:12 | 03:52 | 01:41 | 03:42 | 02:37 | 04:34 | 01:37 | 03:07 | 04:05 | |
|
with
Robert Alexander
|
DOUBLES MEN | 00:59:59 | 03:36 | 03:57 | 01:40 | 02:47 | 02:12 | 04:24 | 01:19 | 02:30 | 03:56 | |
| OPEN MEN | 01:06:57 | 03:58 | 04:11 | 02:35 | 03:57 | 03:32 | 04:17 | 02:11 | 03:53 | 05:00 | ||
| OPEN MEN | 01:16:56 | 05:07 | 04:21 | 02:45 | 05:03 | 05:02 | 04:44 | 02:10 | 04:41 | 06:04 |