S
RELAY MIXED
MEN
Su Chan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:15
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #32 · 40-44
with
Valen Chan
TOTAL TIME
01:25:57
ROXZONE
--:--
RUNS
41:03
1. SKIERG
04:41
2. SLED PUSH
02:30
3. SLED PULL
06:03
4. BURPEES
04:28
5. ROWING
05:33
6. FARMERS
02:52
7. LUNGES
05:31
8. WALL BALLS
07:39
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:14:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #23 · 50-54
with
Mark Wilding
TOTAL TIME
01:24:50
ROXZONE
04:15
RUNS
50:13
1. SKIERG
04:47
2. SLED PUSH
02:12
3. SLED PULL
04:20
4. BURPEES
03:29
5. ROWING
05:03
6. FARMERS
01:41
7. LUNGES
04:18
8. WALL BALLS
04:37
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #41 · 40-44
TOTAL TIME
01:35:15
ROXZONE
09:14
RUNS
39:59
1. SKIERG
05:40
2. SLED PUSH
03:11
3. SLED PULL
06:38
4. BURPEES
08:07
5. ROWING
06:28
6. FARMERS
02:11
7. LUNGES
05:34
8. WALL BALLS
08:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Valen Chan
|
DOUBLES MIXED | 01:25:57 | --:-- | 04:41 | 02:30 | 06:03 | 04:28 | 05:33 | 02:52 | 05:31 | 07:39 | |
| RELAY MIXED | 01:14:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark Wilding
|
DOUBLES MIXED | 01:24:50 | 04:15 | 04:47 | 02:12 | 04:20 | 03:29 | 05:03 | 01:41 | 04:18 | 04:37 | |
| OPEN WOMEN | 01:35:15 | 09:14 | 05:40 | 03:11 | 06:38 | 08:07 | 06:28 | 02:11 | 05:34 | 08:17 |