S
RELAY WOMEN
WOMEN
Sue Dawson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:14:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #12 · 55-59
TOTAL TIME
01:35:12
ROXZONE
07:20
RUNS
46:03
1. SKIERG
05:00
2. SLED PUSH
02:04
3. SLED PULL
05:30
4. BURPEES
07:29
5. ROWING
05:20
6. FARMERS
02:08
7. LUNGES
06:34
8. WALL BALLS
07:47
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #175 · 45-49
with
Laura Longfield
TOTAL TIME
01:29:02
ROXZONE
13:28
RUNS
38:41
1. SKIERG
05:12
2. SLED PUSH
01:48
3. SLED PULL
06:04
4. BURPEES
06:10
5. ROWING
05:33
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:14:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:35:12 | 07:20 | 05:00 | 02:04 | 05:30 | 07:29 | 05:20 | 02:08 | 06:34 | 07:47 | ||
|
with
Laura Longfield
|
DOUBLES WOMEN | 01:29:02 | 13:28 | 05:12 | 01:48 | 06:04 | 06:10 | 05:33 | 01:39 | 04:37 | 05:54 |