S
RELAY MEN
MEN
Sui Yu Lam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #43 · U40
TOTAL TIME
01:14:54
ROXZONE
08:16
RUNS
32:56
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
04:27
4. BURPEES
05:22
5. ROWING
04:40
6. FARMERS
02:47
7. LUNGES
03:27
8. WALL BALLS
06:23
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:14:57
ROXZONE
10:22
RUNS
37:06
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
03:15
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #114 · 30-34
TOTAL TIME
01:14:57
ROXZONE
10:22
RUNS
37:03
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
03:15
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:04
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:14:54 | 08:16 | 04:10 | 02:36 | 04:27 | 05:22 | 04:40 | 02:47 | 03:27 | 06:23 | ||
| DOUBLES MEN | 01:14:57 | 10:22 | 04:06 | 01:56 | 03:14 | 03:15 | 04:36 | 01:54 | 04:04 | 04:33 | ||
| DOUBLES MEN | 01:14:57 | 10:22 | 04:06 | 01:56 | 03:14 | 03:15 | 04:36 | 01:54 | 04:04 | 04:33 |