S
RELAY MEN
MEN
Sumardi Hedus
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:19:31
ROXZONE
06:24
RUNS
41:27
1. SKIERG
04:18
2. SLED PUSH
02:29
3. SLED PULL
04:30
4. BURPEES
04:26
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
05:37
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #4 · U40
TOTAL TIME
01:04:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #29 · 30-39
with
Alim Roslan
TOTAL TIME
01:05:54
ROXZONE
05:09
RUNS
39:18
1. SKIERG
03:49
2. SLED PUSH
01:20
3. SLED PULL
02:45
4. BURPEES
02:13
5. ROWING
04:16
6. FARMERS
01:19
7. LUNGES
02:57
8. WALL BALLS
02:53
RELAY MEN
AG #15 · 40+
TOTAL TIME
01:45:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:31 | 06:24 | 04:18 | 02:29 | 04:30 | 04:26 | 04:41 | 01:54 | 03:50 | 05:37 | ||
| RELAY MEN | 01:04:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alim Roslan
|
DOUBLES MEN | 01:05:54 | 05:09 | 03:49 | 01:20 | 02:45 | 02:13 | 04:16 | 01:19 | 02:57 | 02:53 | |
| RELAY MEN | 01:45:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |