S
OPEN MEN
MEN
Sunny Lok
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:32:57
ROXZONE
--:--
RUNS
45:35
1. SKIERG
04:47
2. SLED PUSH
03:13
3. SLED PULL
05:17
4. BURPEES
03:37
5. ROWING
04:58
6. FARMERS
02:31
7. LUNGES
07:17
8. WALL BALLS
07:27
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #118 · 30-34
TOTAL TIME
01:32:57
ROXZONE
08:15
RUNS
45:35
1. SKIERG
04:47
2. SLED PUSH
03:13
3. SLED PULL
05:17
4. BURPEES
03:37
5. ROWING
04:58
6. FARMERS
02:31
7. LUNGES
07:17
8. WALL BALLS
07:27
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #319 · 30-34
TOTAL TIME
01:52:00
ROXZONE
10:17
RUNS
14:13
1. SKIERG
04:06
2. SLED PUSH
01:44
3. SLED PULL
03:50
4. BURPEES
02:52
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:25
8. WALL BALLS
04:50
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #203 · 30-34
with
Sunny Lo
TOTAL TIME
01:31:15
ROXZONE
06:33
RUNS
43:02
1. SKIERG
04:41
2. SLED PUSH
03:17
3. SLED PULL
06:36
4. BURPEES
04:46
5. ROWING
05:02
6. FARMERS
01:39
7. LUNGES
05:31
8. WALL BALLS
10:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:57 | --:-- | 04:47 | 03:13 | 05:17 | 03:37 | 04:58 | 02:31 | 07:17 | 07:27 | ||
| OPEN MEN | 01:32:57 | 08:15 | 04:47 | 03:13 | 05:17 | 03:37 | 04:58 | 02:31 | 07:17 | 07:27 | ||
| DOUBLES MEN | 01:52:00 | 10:17 | 04:06 | 01:44 | 03:50 | 02:52 | 05:00 | 01:43 | 03:25 | 04:50 | ||
|
with
Sunny Lo
|
OPEN MEN | 01:31:15 | 06:33 | 04:41 | 03:17 | 06:36 | 04:46 | 05:02 | 01:39 | 05:31 | 10:11 |