S
PRO MEN
MEN
Sunny Wong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #31 · 35-39
TOTAL TIME
01:21:12
ROXZONE
05:59
RUNS
37:25
1. SKIERG
04:43
2. SLED PUSH
03:31
3. SLED PULL
05:22
4. BURPEES
04:02
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
05:11
8. WALL BALLS
08:07
HYROX Boston 2026
OCT 2026
PRO MEN
AG #55 · 35-39
TOTAL TIME
01:37:06
ROXZONE
05:25
RUNS
39:21
1. SKIERG
04:35
2. SLED PUSH
07:43
3. SLED PULL
12:35
4. BURPEES
03:42
5. ROWING
04:56
6. FARMERS
02:39
7. LUNGES
06:32
8. WALL BALLS
09:45
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:07:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN MEN
AG #249 · 35-39
TOTAL TIME
01:21:47
ROXZONE
04:52
RUNS
39:58
1. SKIERG
04:39
2. SLED PUSH
03:41
3. SLED PULL
05:28
4. BURPEES
03:59
5. ROWING
04:41
6. FARMERS
02:33
7. LUNGES
05:29
8. WALL BALLS
06:31
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:31:00
ROXZONE
11:55
RUNS
37:33
1. SKIERG
04:31
2. SLED PUSH
03:54
3. SLED PULL
07:17
4. BURPEES
05:21
5. ROWING
04:52
6. FARMERS
02:38
7. LUNGES
05:46
8. WALL BALLS
07:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:12 | 05:59 | 04:43 | 03:31 | 05:22 | 04:02 | 04:49 | 02:11 | 05:11 | 08:07 | ||
| PRO MEN | 01:37:06 | 05:25 | 04:35 | 07:43 | 12:35 | 03:42 | 04:56 | 02:39 | 06:32 | 09:45 | ||
| RELAY MIXED | 01:07:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:21:47 | 04:52 | 04:39 | 03:41 | 05:28 | 03:59 | 04:41 | 02:33 | 05:29 | 06:31 | ||
| OPEN MEN | 01:31:00 | 11:55 | 04:31 | 03:54 | 07:17 | 05:21 | 04:52 | 02:38 | 05:46 | 07:20 | ||
| OPEN MEN | 01:31:00 | 11:55 | 04:31 | 03:54 | 07:17 | 05:21 | 04:52 | 02:38 | 05:46 | 07:20 | ||
|
with
An An
|
DOUBLES MEN | 01:08:43 | 10:12 | 04:05 | 02:10 | 03:57 | 02:30 | 04:25 | 01:41 | 03:37 | 05:30 | |
|
with
Sarah Pai
|
DOUBLES MIXED | 01:11:40 | --:-- | 04:22 | 01:50 | --:-- | 02:40 | 21:20 | 02:03 | 03:58 | 04:18 |