S
DOUBLES WOMEN
WOMEN
Susan Frame
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #48 · 45-49
with
Alistair Ritchie
TOTAL TIME
01:17:26
ROXZONE
03:56
RUNS
45:00
1. SKIERG
04:19
2. SLED PUSH
02:06
3. SLED PULL
03:27
4. BURPEES
03:40
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
04:06
8. WALL BALLS
04:37
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #8 · 55-59
with
Andri Stathis
TOTAL TIME
01:27:10
ROXZONE
04:45
RUNS
50:44
1. SKIERG
04:39
2. SLED PUSH
01:52
3. SLED PULL
03:53
4. BURPEES
04:08
5. ROWING
05:10
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
05:41
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #21 · 40-49
with
Pamela Crawley
TOTAL TIME
01:16:09
ROXZONE
04:47
RUNS
44:00
1. SKIERG
04:25
2. SLED PUSH
01:37
3. SLED PULL
04:11
4. BURPEES
03:19
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
03:59
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #129 · 40-49
with
Alistair Ritchie
TOTAL TIME
01:18:54
ROXZONE
04:35
RUNS
43:36
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:42
4. BURPEES
03:47
5. ROWING
04:36
6. FARMERS
02:08
7. LUNGES
04:51
8. WALL BALLS
05:26
HYROX Manchester 2024
JAN 2025
DOUBLES WOMEN
with
Pamela Crawley
TOTAL TIME
01:16:09
ROXZONE
04:47
RUNS
44:03
1. SKIERG
04:25
2. SLED PUSH
01:37
3. SLED PULL
04:11
4. BURPEES
03:19
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alistair Ritchie
|
DOUBLES MIXED | 01:17:26 | 03:56 | 04:19 | 02:06 | 03:27 | 03:40 | 04:33 | 01:47 | 04:06 | 04:37 | |
|
with
Andri Stathis
|
DOUBLES WOMEN | 01:27:10 | 04:45 | 04:39 | 01:52 | 03:53 | 04:08 | 05:10 | 02:00 | 04:22 | 05:41 | |
|
with
Pamela Crawley
|
DOUBLES WOMEN | 01:16:09 | 04:47 | 04:25 | 01:37 | 04:11 | 03:19 | 04:47 | 01:31 | 03:37 | 03:59 | |
|
with
Alistair Ritchie
|
DOUBLES MIXED | 01:18:54 | 04:35 | 04:11 | 02:05 | 03:42 | 03:47 | 04:36 | 02:08 | 04:51 | 05:26 | |
|
with
Pamela Crawley
|
DOUBLES WOMEN | 01:16:09 | 04:47 | 04:25 | 01:37 | 04:11 | 03:19 | 04:47 | 01:31 | 03:37 | 03:59 | |
|
with
Alistair Ritchie
|
DOUBLES MIXED | 01:18:55 | 07:08 | 04:06 | 02:07 | 04:03 | 03:37 | 04:35 | 01:58 | 04:36 | 04:25 | |
|
with
Alistair Ritchie
|
DOUBLES MIXED | 01:18:53 | 05:41 | 04:02 | 02:27 | 04:02 | 03:13 | 04:23 | 01:57 | 03:52 | 04:59 |