S
DOUBLES MIXED
MEN
Susan Heilmann
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #24 · 35-39
with
Robert Rembde
TOTAL TIME
01:16:11
ROXZONE
06:02
RUNS
40:03
1. SKIERG
04:11
2. SLED PUSH
02:11
3. SLED PULL
04:01
4. BURPEES
04:17
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
04:19
8. WALL BALLS
05:04
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 40-44
with
Annika Sickert
TOTAL TIME
01:16:55
ROXZONE
05:05
RUNS
44:05
1. SKIERG
04:24
2. SLED PUSH
01:46
3. SLED PULL
03:53
4. BURPEES
04:10
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
03:18
8. WALL BALLS
04:08
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #127 · 35-39
TOTAL TIME
01:26:34
ROXZONE
14:22
RUNS
36:08
1. SKIERG
04:50
2. SLED PUSH
02:30
3. SLED PULL
03:42
4. BURPEES
06:19
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
04:27
8. WALL BALLS
07:26
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #823 · 30-34
with
Tim Heilmann
TOTAL TIME
01:33:06
ROXZONE
--:--
RUNS
42:10
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
04:37
4. BURPEES
04:09
5. ROWING
04:38
6. FARMERS
01:48
7. LUNGES
04:29
8. WALL BALLS
06:13
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #169 · 30-34
TOTAL TIME
01:36:14
ROXZONE
07:39
RUNS
49:34
1. SKIERG
04:48
2. SLED PUSH
02:11
3. SLED PULL
04:16
4. BURPEES
06:51
5. ROWING
05:40
6. FARMERS
01:51
7. LUNGES
05:30
8. WALL BALLS
08:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Rembde
|
DOUBLES MIXED | 01:16:11 | 06:02 | 04:11 | 02:11 | 04:01 | 04:17 | 04:38 | 01:33 | 04:19 | 05:04 | |
|
with
Annika Sickert
|
DOUBLES WOMEN | 01:16:55 | 05:05 | 04:24 | 01:46 | 03:53 | 04:10 | 04:44 | 01:29 | 03:18 | 04:08 | |
| OPEN WOMEN | 01:26:34 | 14:22 | 04:50 | 02:30 | 03:42 | 06:19 | 05:01 | 01:54 | 04:27 | 07:26 | ||
|
with
Tim Heilmann
|
DOUBLES MIXED | 01:33:06 | --:-- | 04:18 | 03:30 | 04:37 | 04:09 | 04:38 | 01:48 | 04:29 | 06:13 | |
| OPEN WOMEN | 01:36:14 | 07:39 | 04:48 | 02:11 | 04:16 | 06:51 | 05:40 | 01:51 | 05:30 | 08:03 | ||
|
with
Annika Sickert
|
DOUBLES WOMEN | 01:17:30 | 05:57 | 04:26 | 01:53 | 03:35 | 03:51 | 04:44 | 01:29 | 03:12 | 04:03 | |
| OPEN WOMEN | 01:26:15 | 06:01 | 04:46 | 02:32 | 04:15 | 06:31 | 04:58 | 01:41 | 03:52 | 06:27 | ||
| OPEN WOMEN | 01:29:38 | 07:30 | 04:46 | 03:11 | 04:58 | 06:32 | 05:02 | 01:40 | 03:53 | 06:34 | ||
| OPEN WOMEN | 01:24:21 | 09:11 | 04:39 | 02:23 | 04:40 | 06:09 | 04:58 | 01:53 | 03:55 | 06:10 | ||
|
with
Annika Sickert
|
DOUBLES WOMEN | 01:17:06 | 06:53 | 04:11 | 01:51 | 03:47 | 03:52 | 04:43 | 01:28 | 03:17 | 04:02 | |
|
with
Alexander Wolf
|
DOUBLES MIXED | 01:18:25 | 06:55 | 04:07 | 02:16 | 03:51 | 03:44 | 04:33 | 01:50 | 03:53 | 04:41 | |
| OPEN WOMEN | 01:22:47 | 06:46 | 04:40 | 02:22 | 04:23 | 05:56 | 05:03 | 01:46 | 03:56 | 06:19 | ||
| OPEN WOMEN | 01:23:18 | 08:19 | 04:41 | 02:07 | 04:15 | 06:36 | 04:51 | 01:45 | 04:14 | 06:53 | ||
| OPEN WOMEN | 01:25:38 | 05:15 | 04:48 | 02:19 | 04:02 | 06:49 | 04:58 | 01:50 | 03:58 | 07:15 | ||
| OPEN WOMEN | 01:26:51 | 05:07 | 04:45 | 01:53 | 04:18 | 06:40 | 04:54 | 02:45 | 04:20 | 06:50 | ||
| OPEN WOMEN | 01:34:35 | 08:11 | 04:51 | 02:00 | 04:50 | 07:41 | 05:02 | 02:08 | 05:13 | 08:31 |