S
PRO WOMEN
WOMEN
Susan Khorshidpanah
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #43 · 30-34
with
Marco Dartenne
TOTAL TIME
01:07:17
ROXZONE
04:59
RUNS
37:19
1. SKIERG
04:00
2. SLED PUSH
02:08
3. SLED PULL
03:15
4. BURPEES
02:43
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
03:42
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #22 · 35-39
TOTAL TIME
01:17:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #31 · 35-39
TOTAL TIME
01:22:55
ROXZONE
07:42
RUNS
43:36
1. SKIERG
04:34
2. SLED PUSH
02:47
3. SLED PULL
04:39
4. BURPEES
04:29
5. ROWING
04:39
6. FARMERS
02:35
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Katowice 2025
FEB 2025
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:21:11
ROXZONE
06:05
RUNS
38:20
1. SKIERG
04:49
2. SLED PUSH
03:00
3. SLED PULL
05:09
4. BURPEES
04:55
5. ROWING
04:49
6. FARMERS
03:09
7. LUNGES
04:37
8. WALL BALLS
06:18
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Philipp Lorber
TOTAL TIME
01:13:10
ROXZONE
05:29
RUNS
42:31
1. SKIERG
03:56
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
01:38
7. LUNGES
03:10
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marco Dartenne
|
DOUBLES MIXED | 01:07:17 | 04:59 | 04:00 | 02:08 | 03:15 | 02:43 | 04:29 | 01:39 | 03:07 | 03:42 | |
| OPEN WOMEN | 01:17:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:55 | 07:42 | 04:34 | 02:47 | 04:39 | 04:29 | 04:39 | 02:35 | 03:51 | 04:08 | ||
| PRO WOMEN | 01:21:11 | 06:05 | 04:49 | 03:00 | 05:09 | 04:55 | 04:49 | 03:09 | 04:37 | 06:18 | ||
|
with
Philipp Lorber
|
DOUBLES MIXED | 01:13:10 | 05:29 | 03:56 | 01:38 | 03:11 | 03:00 | 04:26 | 01:38 | 03:10 | 04:19 |