S
DOUBLES WOMEN
WOMEN
Susanne Gentile
14 RACES RECORDED
PERSONAL BEST (PB)
→
02:26:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #9 · 50-54
with
Lars Mierow-Gentile
TOTAL TIME
01:20:01
ROXZONE
06:07
RUNS
44:27
1. SKIERG
04:16
2. SLED PUSH
02:10
3. SLED PULL
03:29
4. BURPEES
03:37
5. ROWING
04:35
6. FARMERS
01:59
7. LUNGES
04:30
8. WALL BALLS
04:58
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #3 · 50-54
with
Lars Mierow-Gentile
TOTAL TIME
01:22:50
ROXZONE
05:38
RUNS
45:45
1. SKIERG
04:11
2. SLED PUSH
02:26
3. SLED PULL
03:50
4. BURPEES
03:55
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
04:37
8. WALL BALLS
05:37
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 45-49
with
Bita Heddergott
TOTAL TIME
01:25:22
ROXZONE
06:52
RUNS
45:29
1. SKIERG
04:54
2. SLED PUSH
02:20
3. SLED PULL
04:54
4. BURPEES
04:27
5. ROWING
05:20
6. FARMERS
02:04
7. LUNGES
04:34
8. WALL BALLS
04:35
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #30 · 45-49
with
Bita Heddergott
TOTAL TIME
01:22:08
ROXZONE
--:--
RUNS
37:22
1. SKIERG
04:56
2. SLED PUSH
02:08
3. SLED PULL
03:44
4. BURPEES
03:42
5. ROWING
05:27
6. FARMERS
01:56
7. LUNGES
03:51
8. WALL BALLS
04:17
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #55 · 50-54
with
Lars Mierow-Gentile
TOTAL TIME
01:26:33
ROXZONE
--:--
RUNS
36:57
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
04:31
4. BURPEES
04:16
5. ROWING
05:13
6. FARMERS
02:28
7. LUNGES
04:46
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Mierow-Gentile
|
DOUBLES MIXED | 01:20:01 | 06:07 | 04:16 | 02:10 | 03:29 | 03:37 | 04:35 | 01:59 | 04:30 | 04:58 | |
|
with
Lars Mierow-Gentile
|
DOUBLES MIXED | 01:22:50 | 05:38 | 04:11 | 02:26 | 03:50 | 03:55 | 04:57 | 02:03 | 04:37 | 05:37 | |
|
with
Bita Heddergott
|
DOUBLES WOMEN | 01:25:22 | 06:52 | 04:54 | 02:20 | 04:54 | 04:27 | 05:20 | 02:04 | 04:34 | 04:35 | |
|
with
Bita Heddergott
|
DOUBLES WOMEN | 01:22:08 | --:-- | 04:56 | 02:08 | 03:44 | 03:42 | 05:27 | 01:56 | 03:51 | 04:17 | |
|
with
Lars Mierow-Gentile
|
DOUBLES MIXED | 01:26:33 | --:-- | 04:19 | 02:36 | 04:31 | 04:16 | 05:13 | 02:28 | 04:46 | 05:30 | |
|
with
Ayleen Wollenweber
|
DOUBLES WOMEN | 01:12:21 | 07:59 | 04:26 | 00:50 | 03:15 | 02:58 | 04:44 | 01:26 | 02:42 | 03:51 | |
|
with
Bita Heddergott
|
DOUBLES WOMEN | 01:22:14 | 10:42 | 04:50 | 01:55 | 04:38 | 04:24 | 05:04 | 01:47 | 03:56 | 03:39 | |
|
with
Bita Heddergott
|
DOUBLES WOMEN | 01:42:09 | 11:12 | 04:50 | 02:13 | 04:48 | 03:11 | 05:06 | 01:48 | 03:45 | 04:07 | |
|
with
Andreas Steinweg
|
DOUBLES MIXED | 01:18:32 | 08:04 | 04:12 | 02:07 | 03:28 | 03:43 | 04:13 | 02:14 | 03:01 | 04:08 | |
|
with
Andreas Steinweg
|
DOUBLES MIXED | 01:18:32 | 08:04 | 04:12 | 02:07 | 03:28 | 03:43 | 04:13 | 02:14 | 03:01 | 04:08 | |
|
with
Klaus Molkenthin
|
DOUBLES MIXED | 01:21:55 | 06:46 | 04:25 | 02:54 | 03:27 | 02:58 | 04:33 | 01:59 | 04:14 | 03:54 | |
|
with
Timo Hettwer
|
DOUBLES MIXED | 01:28:35 | 10:56 | 04:06 | 01:56 | 04:17 | 03:36 | 04:37 | 01:44 | 03:49 | 04:44 | |
| OPEN WOMEN | 01:41:34 | 42:56 | 16:03 | 12:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:26:42 | 08:06 | 50:26 | 05:53 | 05:26 | 03:35 | 06:40 | 06:18 | 04:40 | 05:08 |