S
DOUBLES WOMEN
WOMEN
Susanne Knoph Larsen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:31:05
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
RELAY MIXED
AG #11 · 40+
TOTAL TIME
01:38:08
ROXZONE
05:35
RUNS
49:34
1. SKIERG
05:09
2. SLED PUSH
02:56
3. SLED PULL
06:30
4. BURPEES
05:25
5. ROWING
05:57
6. FARMERS
01:56
7. LUNGES
06:47
8. WALL BALLS
08:28
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #3 · 55-59
TOTAL TIME
01:34:59
ROXZONE
10:30
RUNS
48:32
1. SKIERG
04:55
2. SLED PUSH
02:06
3. SLED PULL
04:48
4. BURPEES
05:38
5. ROWING
05:32
6. FARMERS
01:48
7. LUNGES
06:06
8. WALL BALLS
05:08
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #9 · 55-59
TOTAL TIME
01:40:51
ROXZONE
08:34
RUNS
53:34
1. SKIERG
05:07
2. SLED PUSH
02:15
3. SLED PULL
05:04
4. BURPEES
06:33
5. ROWING
05:34
6. FARMERS
02:05
7. LUNGES
05:58
8. WALL BALLS
06:10
HYROX Copenhagen 2025
MAR 2025
DOUBLES WOMEN
AG #11 · 50-59
TOTAL TIME
01:31:05
ROXZONE
07:34
RUNS
47:28
1. SKIERG
04:55
2. SLED PUSH
01:58
3. SLED PULL
04:54
4. BURPEES
05:51
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
06:04
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:38:08 | 05:35 | 05:09 | 02:56 | 06:30 | 05:25 | 05:57 | 01:56 | 06:47 | 08:28 | ||
| DOUBLES WOMEN | 01:34:59 | 10:30 | 04:55 | 02:06 | 04:48 | 05:38 | 05:32 | 01:48 | 06:06 | 05:08 | ||
| DOUBLES WOMEN | 01:40:51 | 08:34 | 05:07 | 02:15 | 05:04 | 06:33 | 05:34 | 02:05 | 05:58 | 06:10 | ||
| DOUBLES WOMEN | 01:31:05 | 07:34 | 04:55 | 01:58 | 04:54 | 05:51 | 05:26 | 01:51 | 06:04 | 05:11 |