S
RELAY WOMEN
WOMEN
Susie Opie
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Ottawa 2026
MAY 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:13:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #9 · 55-59
TOTAL TIME
01:35:05
ROXZONE
05:49
RUNS
47:14
1. SKIERG
05:19
2. SLED PUSH
02:53
3. SLED PULL
05:16
4. BURPEES
08:04
5. ROWING
05:29
6. FARMERS
02:38
7. LUNGES
05:38
8. WALL BALLS
06:48
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #8 · 55-59
TOTAL TIME
01:39:45
ROXZONE
07:01
RUNS
48:37
1. SKIERG
05:35
2. SLED PUSH
07:34
3. SLED PULL
05:49
4. BURPEES
06:24
5. ROWING
05:32
6. FARMERS
02:24
7. LUNGES
05:26
8. WALL BALLS
05:28
HYROX Miami Beach 2025
APR 2025
DOUBLES WOMEN
AG #2 · 50-59
with
Michelle Tomson
TOTAL TIME
01:18:09
ROXZONE
05:59
RUNS
42:44
1. SKIERG
04:46
2. SLED PUSH
02:00
3. SLED PULL
03:59
4. BURPEES
04:39
5. ROWING
04:53
6. FARMERS
01:58
7. LUNGES
03:15
8. WALL BALLS
04:01
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #9 · 50-59
with
Michelle Tomson
TOTAL TIME
01:33:24
ROXZONE
11:55
RUNS
48:41
1. SKIERG
04:42
2. SLED PUSH
01:59
3. SLED PULL
03:36
4. BURPEES
05:38
5. ROWING
05:39
6. FARMERS
02:15
7. LUNGES
04:29
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:13:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:35:05 | 05:49 | 05:19 | 02:53 | 05:16 | 08:04 | 05:29 | 02:38 | 05:38 | 06:48 | ||
| OPEN WOMEN | 01:39:45 | 07:01 | 05:35 | 07:34 | 05:49 | 06:24 | 05:32 | 02:24 | 05:26 | 05:28 | ||
|
with
Michelle Tomson
|
DOUBLES WOMEN | 01:18:09 | 05:59 | 04:46 | 02:00 | 03:59 | 04:39 | 04:53 | 01:58 | 03:15 | 04:01 | |
|
with
Michelle Tomson
|
DOUBLES WOMEN | 01:33:24 | 11:55 | 04:42 | 01:59 | 03:36 | 05:38 | 05:39 | 02:15 | 04:29 | 04:33 |