S
DOUBLES MIXED
MEN
Susu Ho
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Karn Kongsawat
TOTAL TIME
01:31:24
ROXZONE
--:--
RUNS
49:35
1. SKIERG
05:10
2. SLED PUSH
03:04
3. SLED PULL
04:19
4. BURPEES
04:03
5. ROWING
05:31
6. FARMERS
02:16
7. LUNGES
05:23
8. WALL BALLS
05:42
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #28 · 40-44
with
Karn Kongsawat
TOTAL TIME
01:31:24
ROXZONE
06:21
RUNS
49:35
1. SKIERG
05:10
2. SLED PUSH
03:04
3. SLED PULL
04:19
4. BURPEES
04:03
5. ROWING
05:31
6. FARMERS
02:16
7. LUNGES
05:23
8. WALL BALLS
05:42
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #25 · 35-39
with
Grace See
TOTAL TIME
01:23:16
ROXZONE
06:31
RUNS
42:17
1. SKIERG
05:02
2. SLED PUSH
02:54
3. SLED PULL
05:15
4. BURPEES
03:59
5. ROWING
05:19
6. FARMERS
02:10
7. LUNGES
03:39
8. WALL BALLS
06:15
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #143 · 30-39
with
Gleb Shabanov
TOTAL TIME
01:24:49
ROXZONE
06:26
RUNS
46:46
1. SKIERG
04:17
2. SLED PUSH
02:49
3. SLED PULL
03:39
4. BURPEES
03:22
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
04:21
8. WALL BALLS
06:33
HYROX Taipei 2025
APR 2025
DOUBLES WOMEN
AG #26 · 30-39
with
Vanessa Tan
TOTAL TIME
01:22:42
ROXZONE
06:18
RUNS
48:25
1. SKIERG
04:41
2. SLED PUSH
01:43
3. SLED PULL
04:01
4. BURPEES
02:57
5. ROWING
05:06
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karn Kongsawat
|
DOUBLES MIXED | 01:31:24 | --:-- | 05:10 | 03:04 | 04:19 | 04:03 | 05:31 | 02:16 | 05:23 | 05:42 | |
|
with
Karn Kongsawat
|
DOUBLES MIXED | 01:31:24 | 06:21 | 05:10 | 03:04 | 04:19 | 04:03 | 05:31 | 02:16 | 05:23 | 05:42 | |
|
with
Grace See
|
DOUBLES WOMEN | 01:23:16 | 06:31 | 05:02 | 02:54 | 05:15 | 03:59 | 05:19 | 02:10 | 03:39 | 06:15 | |
|
with
Gleb Shabanov
|
DOUBLES MIXED | 01:24:49 | 06:26 | 04:17 | 02:49 | 03:39 | 03:22 | 04:43 | 01:59 | 04:21 | 06:33 | |
|
with
Vanessa Tan
|
DOUBLES WOMEN | 01:22:42 | 06:18 | 04:41 | 01:43 | 04:01 | 02:57 | 05:06 | 01:54 | 03:45 | 03:56 | |
|
with
Matt Slater
|
DOUBLES MIXED | 01:18:34 | 05:41 | 04:08 | 01:51 | 03:49 | 02:47 | 04:28 | 02:00 | 03:34 | 04:28 |