S
DOUBLES WOMEN
WOMEN
Suzanne Bak
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 35-39
with
Patty Frijn
TOTAL TIME
01:07:13
ROXZONE
05:59
RUNS
35:47
1. SKIERG
04:14
2. SLED PUSH
01:34
3. SLED PULL
03:21
4. BURPEES
03:20
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
03:09
8. WALL BALLS
03:36
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #6 · 35-39
with
Patty Frijn
TOTAL TIME
01:09:34
ROXZONE
05:17
RUNS
37:58
1. SKIERG
04:36
2. SLED PUSH
01:51
3. SLED PULL
03:40
4. BURPEES
03:13
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:42
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #74 · 30-34
TOTAL TIME
01:08:36
ROXZONE
07:08
RUNS
34:55
1. SKIERG
04:01
2. SLED PUSH
02:27
3. SLED PULL
03:18
4. BURPEES
03:19
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
03:27
8. WALL BALLS
04:03
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #12 · 30-34
TOTAL TIME
01:08:59
ROXZONE
05:55
RUNS
38:38
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
03:15
4. BURPEES
03:27
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
02:44
8. WALL BALLS
03:48
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #34 · 35-39
with
Yannick Keizer
TOTAL TIME
01:12:48
ROXZONE
05:55
RUNS
38:25
1. SKIERG
04:01
2. SLED PUSH
02:08
3. SLED PULL
03:39
4. BURPEES
04:06
5. ROWING
04:28
6. FARMERS
01:59
7. LUNGES
04:01
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patty Frijn
|
DOUBLES WOMEN | 01:07:13 | 05:59 | 04:14 | 01:34 | 03:21 | 03:20 | 04:34 | 01:43 | 03:09 | 03:36 | |
|
with
Patty Frijn
|
DOUBLES WOMEN | 01:09:34 | 05:17 | 04:36 | 01:51 | 03:40 | 03:13 | 04:38 | 01:34 | 03:09 | 03:42 | |
| DOUBLES MIXED | 01:08:36 | 07:08 | 04:01 | 02:27 | 03:18 | 03:19 | 04:33 | 01:29 | 03:27 | 04:03 | ||
| DOUBLES WOMEN | 01:08:59 | 05:55 | 04:00 | 01:32 | 03:15 | 03:27 | 04:20 | 01:23 | 02:44 | 03:48 | ||
|
with
Yannick Keizer
|
DOUBLES MIXED | 01:12:48 | 05:55 | 04:01 | 02:08 | 03:39 | 04:06 | 04:28 | 01:59 | 04:01 | 04:10 | |
|
with
Stephanie Schonhage
|
DOUBLES WOMEN | 01:11:55 | 07:53 | 04:23 | 01:54 | 03:35 | 03:13 | 04:51 | 01:31 | 02:54 | 03:30 | |
|
with
Gino Helfensteijn
|
DOUBLES MIXED | 01:14:53 | 06:04 | 03:58 | 01:39 | 03:39 | 03:40 | 04:35 | 01:47 | 03:32 | 03:50 | |
|
with
Renee Van Meurs
|
DOUBLES WOMEN | 01:29:40 | 07:00 | 04:50 | 01:36 | 03:47 | 04:10 | 04:50 | 01:31 | 02:50 | 03:40 |