S
DOUBLES MIXED
MEN
Suzanne Caruana
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #26 · 35-39
TOTAL TIME
01:35:03
ROXZONE
08:10
RUNS
44:09
1. SKIERG
04:44
2. SLED PUSH
03:16
3. SLED PULL
05:10
4. BURPEES
09:06
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
05:18
8. WALL BALLS
07:36
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #186 · 35-39
with
Abbie Wong
TOTAL TIME
01:31:07
ROXZONE
07:24
RUNS
54:25
1. SKIERG
04:29
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
05:04
5. ROWING
05:20
6. FARMERS
01:55
7. LUNGES
03:35
8. WALL BALLS
03:47
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #172 · 35-39
TOTAL TIME
01:32:41
ROXZONE
05:56
RUNS
46:01
1. SKIERG
04:40
2. SLED PUSH
02:54
3. SLED PULL
04:30
4. BURPEES
08:48
5. ROWING
05:29
6. FARMERS
02:21
7. LUNGES
05:19
8. WALL BALLS
06:47
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #311 · 40-44
with
Rhian Gilkison
TOTAL TIME
01:29:55
ROXZONE
14:23
RUNS
42:15
1. SKIERG
05:11
2. SLED PUSH
02:13
3. SLED PULL
05:21
4. BURPEES
04:49
5. ROWING
05:49
6. FARMERS
02:03
7. LUNGES
03:55
8. WALL BALLS
04:00
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #254 · 30-39
with
Andrew Caruana
TOTAL TIME
01:28:44
ROXZONE
05:59
RUNS
50:19
1. SKIERG
04:20
2. SLED PUSH
01:56
3. SLED PULL
04:01
4. BURPEES
06:32
5. ROWING
05:00
6. FARMERS
01:44
7. LUNGES
04:05
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:03 | 08:10 | 04:44 | 03:16 | 05:10 | 09:06 | 05:26 | 02:16 | 05:18 | 07:36 | ||
|
with
Abbie Wong
|
DOUBLES WOMEN | 01:31:07 | 07:24 | 04:29 | 01:53 | 03:19 | 05:04 | 05:20 | 01:55 | 03:35 | 03:47 | |
| OPEN WOMEN | 01:32:41 | 05:56 | 04:40 | 02:54 | 04:30 | 08:48 | 05:29 | 02:21 | 05:19 | 06:47 | ||
|
with
Rhian Gilkison
|
DOUBLES WOMEN | 01:29:55 | 14:23 | 05:11 | 02:13 | 05:21 | 04:49 | 05:49 | 02:03 | 03:55 | 04:00 | |
|
with
Andrew Caruana
|
DOUBLES MIXED | 01:28:44 | 05:59 | 04:20 | 01:56 | 04:01 | 06:32 | 05:00 | 01:44 | 04:05 | 04:48 | |
| RELAY WOMEN | 01:36:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Abbie Wong
|
DOUBLES WOMEN | 01:44:49 | 10:05 | 04:32 | 02:13 | 04:50 | 06:45 | 05:16 | 01:57 | 04:07 | 04:29 | |
|
with
Abbie Wong
|
DOUBLES WOMEN | 01:44:49 | 10:05 | 04:32 | 02:13 | 04:50 | 06:45 | 05:16 | 01:57 | 04:07 | 04:29 | |
|
with
Andrew Caruana
|
DOUBLES MIXED | 01:33:58 | 06:11 | 04:16 | 02:12 | 03:17 | 06:25 | 04:46 | 01:56 | 04:26 | 05:11 |