S
DOUBLES PRO MEN
MEN
Sven Haase
40 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 40 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #9 · 45-49
with
Janina Haase
TOTAL TIME
01:15:39
ROXZONE
05:59
RUNS
41:43
1. SKIERG
04:13
2. SLED PUSH
02:30
3. SLED PULL
02:57
4. BURPEES
04:04
5. ROWING
04:37
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:26
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #24 · 45-49
with
Janina Haase
TOTAL TIME
01:16:42
ROXZONE
06:08
RUNS
41:39
1. SKIERG
04:23
2. SLED PUSH
03:24
3. SLED PULL
03:03
4. BURPEES
03:55
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
04:13
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #74 · 40-44
with
Janina Haase
TOTAL TIME
01:14:31
ROXZONE
--:--
RUNS
33:55
1. SKIERG
04:20
2. SLED PUSH
02:33
3. SLED PULL
02:43
4. BURPEES
03:47
5. ROWING
04:56
6. FARMERS
01:39
7. LUNGES
03:23
8. WALL BALLS
03:58
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 50-54
with
Volker Pellen
TOTAL TIME
01:15:18
ROXZONE
05:12
RUNS
40:15
1. SKIERG
03:46
2. SLED PUSH
03:03
3. SLED PULL
05:11
4. BURPEES
03:20
5. ROWING
04:27
6. FARMERS
01:40
7. LUNGES
04:15
8. WALL BALLS
04:12
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #31 · 40-44
with
Janina Haase
TOTAL TIME
01:13:50
ROXZONE
05:54
RUNS
40:04
1. SKIERG
04:20
2. SLED PUSH
02:37
3. SLED PULL
03:08
4. BURPEES
03:55
5. ROWING
04:49
6. FARMERS
01:42
7. LUNGES
03:18
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janina Haase
|
DOUBLES MIXED | 01:15:39 | 05:59 | 04:13 | 02:30 | 02:57 | 04:04 | 04:37 | 01:47 | 03:30 | 04:26 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:16:42 | 06:08 | 04:23 | 03:24 | 03:03 | 03:55 | 04:38 | 01:53 | 03:35 | 04:13 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:14:31 | --:-- | 04:20 | 02:33 | 02:43 | 03:47 | 04:56 | 01:39 | 03:23 | 03:58 | |
|
with
Volker Pellen
|
DOUBLES PRO MEN | 01:15:18 | 05:12 | 03:46 | 03:03 | 05:11 | 03:20 | 04:27 | 01:40 | 04:15 | 04:12 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:13:50 | 05:54 | 04:20 | 02:37 | 03:08 | 03:55 | 04:49 | 01:42 | 03:18 | 04:06 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:13:41 | 04:17 | 04:05 | 02:57 | 03:26 | 03:46 | 04:48 | 01:45 | 03:31 | 04:28 | |
| OPEN MEN | 01:22:39 | 07:18 | 04:20 | 03:49 | 03:41 | 06:48 | 04:39 | 01:52 | 05:04 | 05:18 | ||
|
with
Janina Haase
|
DOUBLES MIXED | 01:07:49 | 07:39 | 04:06 | 02:08 | 02:47 | 03:01 | 04:20 | 01:36 | 03:13 | 03:51 | |
|
with
Volker Pellen
|
DOUBLES MEN | 01:06:55 | 04:47 | 03:43 | 01:54 | 02:47 | 02:56 | 04:11 | 01:35 | 03:26 | 03:58 | |
| OPEN MEN | 01:11:58 | 05:35 | 04:26 | 02:52 | 03:06 | 05:02 | 04:36 | 01:46 | 04:08 | 03:51 | ||
| OPEN MEN | 01:16:39 | 05:36 | 04:25 | 03:12 | 03:22 | 06:04 | 04:30 | 01:46 | 04:43 | 04:31 | ||
| OPEN MEN | 01:16:41 | 06:03 | 04:40 | 03:13 | 03:49 | 05:16 | 04:32 | 01:44 | 04:45 | 03:58 | ||
|
with
Florian Mildner
|
DOUBLES MEN | 01:02:06 | 05:46 | 03:37 | 01:35 | 01:59 | 02:22 | 04:05 | 01:14 | 02:35 | 03:28 | |
|
with
Oliver Keuthen
|
DOUBLES MEN | 01:08:02 | 04:46 | 03:51 | 01:31 | 02:15 | 02:31 | 04:06 | 01:22 | 03:04 | 03:25 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:08:44 | 11:15 | 04:03 | 01:43 | 02:45 | 02:55 | 04:28 | 01:39 | 03:19 | 03:29 | |
| PRO MEN | 01:18:58 | 05:54 | 04:29 | 04:27 | 05:09 | 04:47 | 04:40 | 01:57 | 05:04 | 05:07 | ||
| PRO MEN | 01:21:00 | 05:33 | 04:21 | 03:36 | 04:30 | 05:07 | 04:32 | 01:59 | 05:32 | 05:48 | ||
| PRO MEN | 01:21:09 | 04:45 | 04:14 | 04:22 | 05:58 | 04:24 | 04:22 | 02:02 | 05:08 | 05:54 | ||
|
with
Philipp Müller
|
DOUBLES MEN | 01:00:55 | 05:02 | 03:33 | 01:28 | 02:19 | 01:54 | 04:06 | 01:12 | 02:07 | 03:17 | |
| OPEN MEN | 01:12:12 | 04:12 | 04:12 | 02:54 | 02:51 | 04:05 | 04:23 | 01:45 | 03:48 | 04:02 | ||
|
with
Janina Haase
|
DOUBLES MIXED | 01:14:02 | 04:02 | 04:01 | 02:06 | 02:39 | 03:35 | 04:22 | 01:42 | 03:25 | 03:44 | |
| OPEN MEN | 01:19:04 | 05:43 | 04:13 | 03:05 | 03:09 | 05:43 | 04:24 | 01:51 | 04:47 | 04:57 | ||
| DOUBLES MEN | 01:03:05 | 06:24 | 03:37 | 01:26 | 02:20 | 02:04 | 04:12 | 01:20 | 02:28 | 03:29 | ||
|
with
Janina Haase
|
DOUBLES MIXED | 01:14:37 | 07:02 | 04:03 | 02:05 | 02:34 | 03:19 | 04:35 | 02:03 | 03:18 | 03:44 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:14:37 | 07:02 | 04:03 | 02:05 | 02:34 | 03:19 | 04:35 | 02:03 | 03:18 | 03:44 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:15:16 | 05:28 | 04:13 | 02:14 | 03:04 | 03:34 | 04:35 | 01:41 | 03:37 | 03:47 | |
|
with
Janina Haase
|
DOUBLES MIXED | 01:15:40 | 04:51 | 04:06 | 02:16 | 02:36 | 02:41 | 04:20 | 01:38 | 03:20 | 03:48 | |
| OPEN MEN | 01:16:40 | 05:27 | 04:18 | 02:48 | 02:45 | 05:12 | 04:24 | 01:49 | 04:06 | 04:51 | ||
| OPEN MEN | 01:17:48 | 05:01 | 04:11 | 03:23 | 03:38 | 03:38 | 04:30 | 01:50 | 05:02 | 04:44 | ||
| PRO MEN | 01:21:28 | 06:26 | 04:11 | 04:40 | 04:25 | 03:42 | 04:14 | 01:58 | 05:48 | 05:59 | ||
| PRO MEN | 01:24:32 | 04:41 | 04:10 | 03:19 | 06:14 | 05:06 | 04:23 | 02:26 | 06:05 | 05:48 | ||
| OPEN MEN | 01:19:18 | 05:43 | 04:19 | 02:43 | 03:19 | 04:21 | 04:29 | 01:48 | 05:01 | 05:02 | ||
|
with
Janina Haase
|
DOUBLES MIXED | 01:21:59 | 10:45 | 04:04 | 02:04 | 02:56 | 03:15 | 04:34 | 01:40 | 03:35 | 04:00 | |
| PRO MEN | 01:23:40 | 05:40 | 04:14 | 03:59 | 03:37 | 04:38 | 04:22 | 02:03 | 06:08 | 06:28 | ||
| PRO MEN | 01:29:04 | 36:36 | 11:50 | 12:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:31:01 | 34:46 | 13:23 | 14:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:41 | 34:38 | 09:16 | 12:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:26:32 | 34:19 | 10:12 | 13:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:06:56 | 07:26 | 43:26 | 04:22 | 04:13 | 02:20 | 04:16 | 05:57 | 05:43 | 05:43 | ||
| OPEN MEN | 02:03:15 | --:-- | 45:16 | 04:12 | 04:25 | 02:14 | 04:59 | 05:56 | 04:43 | 06:11 |