S
DOUBLES MEN
MEN
Sven Zerhau
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:33
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Patrick Ruppaner
TOTAL TIME
01:45:35
ROXZONE
09:19
RUNS
04:17
1. SKIERG
04:35
2. SLED PUSH
01:42
3. SLED PULL
03:47
4. BURPEES
05:20
5. ROWING
05:18
6. FARMERS
01:55
7. LUNGES
04:47
8. WALL BALLS
04:43
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Patrick Ruppaner
TOTAL TIME
01:35:33
ROXZONE
08:43
RUNS
56:15
1. SKIERG
04:03
2. SLED PUSH
01:29
3. SLED PULL
03:34
4. BURPEES
05:44
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
05:03
8. WALL BALLS
04:36
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:36:14
ROXZONE
08:06
RUNS
59:54
1. SKIERG
04:08
2. SLED PUSH
01:26
3. SLED PULL
02:57
4. BURPEES
05:10
5. ROWING
04:35
6. FARMERS
00:58
7. LUNGES
04:03
8. WALL BALLS
05:04
HYROX Frankfurt 2023
MAR 2023
DOUBLES MEN
with
Timo Zinser
TOTAL TIME
01:43:21
ROXZONE
09:18
RUNS
55:36
1. SKIERG
04:48
2. SLED PUSH
01:59
3. SLED PULL
05:24
4. BURPEES
05:11
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
06:52
8. WALL BALLS
07:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Ruppaner
|
DOUBLES MEN | 01:45:35 | 09:19 | 04:35 | 01:42 | 03:47 | 05:20 | 05:18 | 01:55 | 04:47 | 04:43 | |
|
with
Patrick Ruppaner
|
DOUBLES MEN | 01:35:33 | 08:43 | 04:03 | 01:29 | 03:34 | 05:44 | 04:46 | 01:29 | 05:03 | 04:36 | |
| DOUBLES MEN | 01:36:14 | 08:06 | 04:08 | 01:26 | 02:57 | 05:10 | 04:35 | 00:58 | 04:03 | 05:04 | ||
|
with
Timo Zinser
|
DOUBLES MEN | 01:43:21 | 09:18 | 04:48 | 01:59 | 05:24 | 05:11 | 04:58 | 02:12 | 06:52 | 07:12 |