← ATHLETES / Svenja Diekmann

PRO WOMEN WOMEN

Svenja Diekmann

9 RACES RECORDED

PERSONAL BEST (PB) →

01:13:01

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Hamburg 2026 OCT 2026

PRO WOMEN AG #9 · 30-34

TOTAL TIME 01:13:01

ROXZONE 04:51

1. SKIERG 04:27

2. SLED PUSH 03:41

3. SLED PULL 03:52

4. BURPEES 04:35

5. ROWING 04:38

6. FARMERS 02:00

7. LUNGES 04:22

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

PRO WOMEN AG #22 · 30-34

TOTAL TIME 01:14:41

ROXZONE --:--

1. SKIERG 04:33

2. SLED PUSH 03:27

3. SLED PULL 03:51

4. BURPEES 05:06

5. ROWING 04:49

6. FARMERS 02:11

7. LUNGES 04:32

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

DOUBLES MIXED AG #24 · 30-34

with Helge Lüers

TOTAL TIME 01:09:25

ROXZONE 07:11

1. SKIERG 04:04

2. SLED PUSH 02:07

3. SLED PULL 03:05

4. BURPEES 03:22

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 03:37

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #67 · 30-34

with Helge Lüers

TOTAL TIME 01:07:11

ROXZONE 05:01

1. SKIERG 03:58

2. SLED PUSH 02:18

3. SLED PULL 03:30

4. BURPEES 02:58

5. ROWING 04:23

6. FARMERS 01:26

7. LUNGES 03:30

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

PRO WOMEN AG #12 · 30-34

TOTAL TIME 01:17:01

ROXZONE 05:29

1. SKIERG 04:30

2. SLED PUSH 03:53

3. SLED PULL 04:11

4. BURPEES 04:52

5. ROWING 04:40

6. FARMERS 01:53

7. LUNGES 04:42

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO WOMEN AG #5 · 30-34

with Lorena Jablotschkin

TOTAL TIME 01:10:03

ROXZONE 05:41

1. SKIERG 03:59

2. SLED PUSH 02:18

3. SLED PULL 03:23

4. BURPEES 03:22

5. ROWING 04:32

6. FARMERS 01:45

7. LUNGES 03:40

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO WOMEN AG #43 · 30-34

TOTAL TIME 01:21:25

ROXZONE 08:36

1. SKIERG 04:25

2. SLED PUSH 03:22

3. SLED PULL 04:20

4. BURPEES 05:27

5. ROWING 04:47

6. FARMERS 02:06

7. LUNGES 05:07

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #127 · 30-39

with Uwe Lohbeck

TOTAL TIME 01:10:44

ROXZONE 05:13

1. SKIERG 04:03

2. SLED PUSH 01:52

3. SLED PULL 03:10

4. BURPEES 03:28

5. ROWING 04:26

6. FARMERS 01:41

7. LUNGES 03:38

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES MIXED AG #66 · 30-39

with Uwe Lohbeck

TOTAL TIME 01:10:30

ROXZONE 06:32

1. SKIERG 03:51

2. SLED PUSH 01:31

3. SLED PULL 02:57

4. BURPEES 03:12

5. ROWING 04:11

6. FARMERS 01:34

7. LUNGES 03:30

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026	PRO WOMEN	01:13:01	04:51	04:27	03:41	03:52	04:35	04:38	02:00	04:22	04:09	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	PRO WOMEN	01:14:41	--:--	04:33	03:27	03:51	05:06	04:49	02:11	04:32	04:01	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Helge Lüers	DOUBLES MIXED	01:09:25	07:11	04:04	02:07	03:05	03:22	04:24	01:33	03:37	03:42	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Helge Lüers	DOUBLES MIXED	01:07:11	05:01	03:58	02:18	03:30	02:58	04:23	01:26	03:30	03:32	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025	PRO WOMEN	01:17:01	05:29	04:30	03:53	04:11	04:52	04:40	01:53	04:42	04:36	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Lorena Jablotschkin	DOUBLES PRO WOMEN	01:10:03	05:41	03:59	02:18	03:23	03:22	04:32	01:45	03:40	03:58	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	PRO WOMEN	01:21:25	08:36	04:25	03:22	04:20	05:27	04:47	02:06	05:07	05:15	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Uwe Lohbeck	DOUBLES MIXED	01:10:44	05:13	04:03	01:52	03:10	03:28	04:26	01:41	03:38	03:49	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Uwe Lohbeck	DOUBLES MIXED	01:10:30	06:32	03:51	01:31	02:57	03:12	04:11	01:34	03:30	03:44	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →