S
DOUBLES WOMEN
WOMEN
Swand Qat
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:39
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2025
JUL 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:29:31
ROXZONE
09:22
RUNS
44:01
1. SKIERG
05:08
2. SLED PUSH
03:05
3. SLED PULL
04:41
4. BURPEES
04:40
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
05:28
8. WALL BALLS
06:17
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #15 · 40-49
with
Marian Nasr
TOTAL TIME
01:23:39
ROXZONE
05:56
RUNS
50:28
1. SKIERG
04:40
2. SLED PUSH
01:25
3. SLED PULL
03:28
4. BURPEES
03:34
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
03:40
HYROX Dubai 2024
MAR 2024
DOUBLES WOMEN
with
Zainab Ahmed
TOTAL TIME
01:36:30
ROXZONE
07:29
RUNS
01:16
1. SKIERG
04:28
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
03:30
5. ROWING
04:47
6. FARMERS
02:13
7. LUNGES
04:33
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:29:31 | 09:22 | 05:08 | 03:05 | 04:41 | 04:40 | 04:58 | 01:57 | 05:28 | 06:17 | ||
|
with
Marian Nasr
|
DOUBLES WOMEN | 01:23:39 | 05:56 | 04:40 | 01:25 | 03:28 | 03:34 | 05:09 | 01:47 | 03:36 | 03:40 | |
|
with
Zainab Ahmed
|
DOUBLES WOMEN | 01:36:30 | 07:29 | 04:28 | 01:45 | 03:16 | 03:30 | 04:47 | 02:13 | 04:33 | 03:22 |