S
DOUBLES MEN
MEN
Syaqir Sulaiman
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:26:47
ROXZONE
08:58
RUNS
44:13
1. SKIERG
04:38
2. SLED PUSH
03:14
3. SLED PULL
04:24
4. BURPEES
04:17
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
06:18
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:20:57
ROXZONE
10:46
RUNS
36:11
1. SKIERG
04:28
2. SLED PUSH
02:45
3. SLED PULL
04:03
4. BURPEES
04:48
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
04:56
8. WALL BALLS
06:20
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:20:57
ROXZONE
10:46
RUNS
36:08
1. SKIERG
04:28
2. SLED PUSH
02:45
3. SLED PULL
04:03
4. BURPEES
04:48
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
04:56
8. WALL BALLS
06:20
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #7 · 35-39
with
Haiqal Noor
TOTAL TIME
01:04:18
ROXZONE
05:30
RUNS
34:33
1. SKIERG
03:59
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
02:17
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
02:39
8. WALL BALLS
04:11
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:07:08
ROXZONE
04:54
RUNS
32:25
1. SKIERG
04:48
2. SLED PUSH
02:20
3. SLED PULL
04:28
4. BURPEES
03:26
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:09
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:47 | 08:58 | 04:38 | 03:14 | 04:24 | 04:17 | 04:55 | 01:47 | 04:10 | 06:18 | ||
| OPEN MEN | 01:20:57 | 10:46 | 04:28 | 02:45 | 04:03 | 04:48 | 04:49 | 01:59 | 04:56 | 06:20 | ||
| OPEN MEN | 01:20:57 | 10:46 | 04:28 | 02:45 | 04:03 | 04:48 | 04:49 | 01:59 | 04:56 | 06:20 | ||
|
with
Haiqal Noor
|
DOUBLES MEN | 01:04:18 | 05:30 | 03:59 | 02:03 | 03:21 | 02:17 | 04:15 | 01:35 | 02:39 | 04:11 | |
| RELAY MEN | 01:07:08 | 04:54 | 04:48 | 02:20 | 04:28 | 03:26 | 04:27 | 01:41 | 04:09 | 04:35 | ||
|
with
Haiqal Noor
|
DOUBLES MEN | 01:02:40 | 05:23 | 03:53 | 01:42 | 03:08 | 02:12 | 04:08 | 01:32 | 03:15 | 03:48 | |
| DOUBLES MEN | 01:09:12 | 05:28 | 04:05 | 01:48 | 02:40 | 02:07 | 04:34 | 01:43 | 03:01 | 03:39 | ||
|
with
Mark Itol
|
DOUBLES MEN | 01:18:19 | 08:02 | 04:28 | 01:25 | 03:30 | 03:12 | 04:59 | 01:25 | 02:45 | 03:50 |