S
DOUBLES PRO WOMEN
WOMEN
Sylke Jansen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:14:23
ROXZONE
05:49
RUNS
35:31
1. SKIERG
05:11
2. SLED PUSH
02:57
3. SLED PULL
05:00
4. BURPEES
05:00
5. ROWING
05:12
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
04:20
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:17:33
ROXZONE
06:16
RUNS
37:00
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
04:16
4. BURPEES
05:41
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
05:30
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #29 · 45-49
with
Monique de Groot
TOTAL TIME
01:22:44
ROXZONE
07:11
RUNS
47:15
1. SKIERG
04:36
2. SLED PUSH
02:01
3. SLED PULL
03:45
4. BURPEES
04:01
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
03:28
8. WALL BALLS
03:59
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:02:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #7 · 35-39
with
Nienke Van Dijk
TOTAL TIME
01:09:58
ROXZONE
04:20
RUNS
38:04
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
04:28
4. BURPEES
03:04
5. ROWING
04:25
6. FARMERS
01:24
7. LUNGES
03:24
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:23 | 05:49 | 05:11 | 02:57 | 05:00 | 05:00 | 05:12 | 01:57 | 03:31 | 04:20 | ||
| OPEN WOMEN | 01:17:33 | 06:16 | 05:11 | 02:51 | 04:16 | 05:41 | 05:09 | 01:54 | 03:50 | 05:30 | ||
|
with
Monique de Groot
|
DOUBLES WOMEN | 01:22:44 | 07:11 | 04:36 | 02:01 | 03:45 | 04:01 | 04:48 | 01:45 | 03:28 | 03:59 | |
| RELAY MIXED | 01:02:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nienke Van Dijk
|
DOUBLES PRO WOMEN | 01:09:58 | 04:20 | 04:09 | 02:05 | 04:28 | 03:04 | 04:25 | 01:24 | 03:24 | 04:41 | |
|
with
Nienke Van Dijk
|
DOUBLES WOMEN | 01:05:00 | 03:31 | 04:17 | 01:33 | 03:20 | 03:01 | 04:22 | 01:18 | 02:40 | 03:47 | |
|
with
Nienke Van Dijk
|
DOUBLES WOMEN | 01:10:48 | 04:30 | 04:28 | 01:28 | 04:30 | 03:55 | 04:53 | 01:23 | 02:59 | 04:12 |