S
DOUBLES PRO WOMEN
WOMEN
Sylwia Chrzanowska
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES WOMEN
AG #86 · 30-34
with
Karolina Szpak
TOTAL TIME
01:32:12
ROXZONE
08:45
RUNS
52:18
1. SKIERG
05:29
2. SLED PUSH
02:00
3. SLED PULL
04:06
4. BURPEES
04:36
5. ROWING
05:37
6. FARMERS
01:48
7. LUNGES
03:50
8. WALL BALLS
03:49
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Edyta Smith
TOTAL TIME
01:09:00
ROXZONE
05:33
RUNS
35:59
1. SKIERG
04:20
2. SLED PUSH
02:43
3. SLED PULL
04:11
4. BURPEES
03:02
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #50 · 40-44
with
Edyta Smith
TOTAL TIME
01:09:00
ROXZONE
05:33
RUNS
35:57
1. SKIERG
04:20
2. SLED PUSH
02:43
3. SLED PULL
04:11
4. BURPEES
03:02
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
00:58:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #61 · 30-34
with
Alan Biezynski
TOTAL TIME
01:07:55
ROXZONE
03:37
RUNS
39:09
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
03:15
4. BURPEES
02:28
5. ROWING
04:40
6. FARMERS
01:41
7. LUNGES
03:06
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karolina Szpak
|
DOUBLES WOMEN | 01:32:12 | 08:45 | 05:29 | 02:00 | 04:06 | 04:36 | 05:37 | 01:48 | 03:50 | 03:49 | |
|
with
Edyta Smith
|
DOUBLES PRO WOMEN | 01:09:00 | 05:33 | 04:20 | 02:43 | 04:11 | 03:02 | 04:52 | 01:48 | 03:04 | 03:34 | |
|
with
Edyta Smith
|
DOUBLES PRO WOMEN | 01:09:00 | 05:33 | 04:20 | 02:43 | 04:11 | 03:02 | 04:52 | 01:48 | 03:04 | 03:34 | |
| RELAY MIXED | 00:58:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alan Biezynski
|
DOUBLES MIXED | 01:07:55 | 03:37 | 04:08 | 01:44 | 03:15 | 02:28 | 04:40 | 01:41 | 03:06 | 04:11 | |
| PRO WOMEN | 01:16:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edyta Smith
|
DOUBLES PRO WOMEN | 01:07:32 | 04:22 | 04:23 | 02:41 | 04:02 | 02:57 | 04:49 | 01:44 | 03:32 | 03:37 | |
|
with
Andy Watt
|
DOUBLES MIXED | 01:05:05 | 09:36 | 04:29 | 01:56 | 03:25 | 02:47 | 04:47 | 01:41 | 03:05 | 03:56 | |
| RELAY MIXED | 01:00:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:20:49 | 05:24 | 04:49 | 03:42 | 05:34 | 03:57 | 05:06 | 02:25 | 03:47 | 06:08 | ||
| PRO WOMEN | 01:12:51 | 04:27 | 04:56 | 03:06 | 04:24 | 03:26 | 05:10 | 02:02 | 03:14 | 04:54 | ||
| RELAY MIXED | 00:57:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andy Watt
|
DOUBLES MIXED | 01:05:24 | 03:34 | 04:08 | 01:52 | 02:52 | 02:23 | 04:37 | 01:42 | 03:02 | 04:15 | |
| PRO WOMEN | 01:16:16 | 04:03 | 05:02 | 03:12 | 04:36 | 03:40 | 05:02 | 02:08 | 03:24 | 05:42 | ||
| PRO WOMEN | 01:17:34 | 05:47 | 05:01 | 03:45 | 04:56 | 04:06 | 05:13 | 02:14 | 03:28 | 05:43 | ||
| OPEN WOMEN | 01:10:23 | 04:26 | 04:56 | 02:24 | 03:04 | 04:24 | 05:27 | 01:31 | 02:50 | 03:23 | ||
| OPEN WOMEN | 01:13:20 | 04:46 | 04:42 | 02:32 | 05:04 | 04:14 | 05:26 | 01:56 | 03:00 | 03:22 | ||
| PRO WOMEN | 01:21:00 | 05:48 | 04:55 | 03:37 | 05:55 | 04:13 | 05:38 | 02:14 | 03:43 | 06:48 | ||
| OPEN WOMEN | 01:12:03 | 03:47 | 05:05 | 02:40 | 04:27 | 04:49 | 05:38 | 02:07 | 02:54 | 04:07 |