S
PRO MEN
MEN
Symen Greven
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #105 · 25-29
with
Amber Greven
TOTAL TIME
01:12:26
ROXZONE
05:59
RUNS
39:05
1. SKIERG
04:03
2. SLED PUSH
01:20
3. SLED PULL
02:56
4. BURPEES
03:50
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
04:17
8. WALL BALLS
04:24
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #55 · 25-29
TOTAL TIME
01:14:31
ROXZONE
06:39
RUNS
34:18
1. SKIERG
03:55
2. SLED PUSH
02:34
3. SLED PULL
04:42
4. BURPEES
04:25
5. ROWING
04:12
6. FARMERS
01:55
7. LUNGES
04:38
8. WALL BALLS
07:16
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #63 · 30-34
with
Laurens Christiaens
TOTAL TIME
01:03:34
ROXZONE
04:57
RUNS
34:15
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:12
4. BURPEES
02:28
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
03:27
8. WALL BALLS
04:29
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #53 · 25-29
with
Kenny Herremans
TOTAL TIME
01:08:01
ROXZONE
05:34
RUNS
36:28
1. SKIERG
03:40
2. SLED PUSH
02:16
3. SLED PULL
03:33
4. BURPEES
02:57
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
02:54
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amber Greven
|
DOUBLES MIXED | 01:12:26 | 05:59 | 04:03 | 01:20 | 02:56 | 03:50 | 04:30 | 02:07 | 04:17 | 04:24 | |
| PRO MEN | 01:14:31 | 06:39 | 03:55 | 02:34 | 04:42 | 04:25 | 04:12 | 01:55 | 04:38 | 07:16 | ||
|
with
Laurens Christiaens
|
DOUBLES MEN | 01:03:34 | 04:57 | 03:40 | 01:33 | 03:12 | 02:28 | 04:14 | 01:22 | 03:27 | 04:29 | |
|
with
Kenny Herremans
|
DOUBLES MEN | 01:08:01 | 05:34 | 03:40 | 02:16 | 03:33 | 02:57 | 04:18 | 01:39 | 02:54 | 04:47 |