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OPEN MEN
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Symon Ferguson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:58
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #132 · 50-54
TOTAL TIME
01:45:58
ROXZONE
06:33
RUNS
00:21
1. SKIERG
04:37
2. SLED PUSH
02:55
3. SLED PULL
04:03
4. BURPEES
06:25
5. ROWING
05:10
6. FARMERS
02:22
7. LUNGES
06:14
8. WALL BALLS
07:18
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #121 · 50-54
TOTAL TIME
01:53:29
ROXZONE
07:12
RUNS
05:03
1. SKIERG
04:41
2. SLED PUSH
02:44
3. SLED PULL
05:24
4. BURPEES
06:23
5. ROWING
05:33
6. FARMERS
01:59
7. LUNGES
07:26
8. WALL BALLS
07:08
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #208 · 50-54
TOTAL TIME
01:59:41
ROXZONE
11:00
RUNS
02:54
1. SKIERG
04:43
2. SLED PUSH
04:35
3. SLED PULL
06:36
4. BURPEES
07:03
5. ROWING
05:23
6. FARMERS
02:02
7. LUNGES
08:44
8. WALL BALLS
06:46
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #237 · 45-49
TOTAL TIME
02:03:01
ROXZONE
08:49
RUNS
08:30
1. SKIERG
04:44
2. SLED PUSH
03:41
3. SLED PULL
06:16
4. BURPEES
07:44
5. ROWING
05:30
6. FARMERS
01:59
7. LUNGES
08:44
8. WALL BALLS
07:08
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #166 · 45-49
TOTAL TIME
01:47:30
ROXZONE
07:51
RUNS
00:48
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
04:50
4. BURPEES
07:25
5. ROWING
05:10
6. FARMERS
02:03
7. LUNGES
07:01
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:58 | 06:33 | 04:37 | 02:55 | 04:03 | 06:25 | 05:10 | 02:22 | 06:14 | 07:18 | ||
| OPEN MEN | 01:53:29 | 07:12 | 04:41 | 02:44 | 05:24 | 06:23 | 05:33 | 01:59 | 07:26 | 07:08 | ||
| OPEN MEN | 01:59:41 | 11:00 | 04:43 | 04:35 | 06:36 | 07:03 | 05:23 | 02:02 | 08:44 | 06:46 | ||
| OPEN MEN | 02:03:01 | 08:49 | 04:44 | 03:41 | 06:16 | 07:44 | 05:30 | 01:59 | 08:44 | 07:08 | ||
| OPEN MEN | 01:47:30 | 07:51 | 04:17 | 02:27 | 04:50 | 07:25 | 05:10 | 02:03 | 07:01 | 05:41 | ||
| OPEN MEN | 01:50:26 | 12:09 | 04:29 | 02:56 | 04:53 | 08:29 | 05:07 | 02:06 | 07:48 | 06:12 | ||
| OPEN MEN | 01:59:13 | 08:21 | 04:52 | 04:18 | 05:22 | 09:36 | 05:12 | 02:28 | 08:45 | 05:42 | ||
| OPEN MEN | 02:04:28 | 08:18 | 05:07 | 03:46 | 02:43 | 09:58 | 05:43 | 02:42 | 08:30 | 07:58 |