S
DOUBLES PRO MEN
MEN
Sze Ka Ming
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #7 · 30-34
with
Kin Yan Tang
TOTAL TIME
01:00:17
ROXZONE
06:25
RUNS
30:22
1. SKIERG
03:44
2. SLED PUSH
02:02
3. SLED PULL
03:42
4. BURPEES
02:14
5. ROWING
04:03
6. FARMERS
01:22
7. LUNGES
03:01
8. WALL BALLS
03:30
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #99 · U40
TOTAL TIME
01:23:43
ROXZONE
10:39
RUNS
37:14
1. SKIERG
05:04
2. SLED PUSH
02:23
3. SLED PULL
04:10
4. BURPEES
06:37
5. ROWING
04:32
6. FARMERS
04:08
7. LUNGES
04:21
8. WALL BALLS
04:46
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #83 · U40
TOTAL TIME
01:38:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:43:04
ROXZONE
16:28
RUNS
51:57
1. SKIERG
04:26
2. SLED PUSH
01:58
3. SLED PULL
04:56
4. BURPEES
04:50
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
05:10
8. WALL BALLS
06:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #366 · 30-34
TOTAL TIME
01:43:04
ROXZONE
16:28
RUNS
51:52
1. SKIERG
04:26
2. SLED PUSH
01:58
3. SLED PULL
04:56
4. BURPEES
04:50
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
05:10
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kin Yan Tang
|
DOUBLES PRO MEN | 01:00:17 | 06:25 | 03:44 | 02:02 | 03:42 | 02:14 | 04:03 | 01:22 | 03:01 | 03:30 | |
| RELAY MEN | 01:23:43 | 10:39 | 05:04 | 02:23 | 04:10 | 06:37 | 04:32 | 04:08 | 04:21 | 04:46 | ||
| RELAY MEN | 01:38:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:43:04 | 16:28 | 04:26 | 01:58 | 04:56 | 04:50 | 05:17 | 01:52 | 05:10 | 06:19 | ||
| DOUBLES MIXED | 01:43:04 | 16:28 | 04:26 | 01:58 | 04:56 | 04:50 | 05:17 | 01:52 | 05:10 | 06:19 | ||
| DOUBLES MEN | 01:45:30 | 15:23 | 04:26 | 02:32 | 04:16 | 04:48 | 05:32 | 02:22 | 06:47 | 07:11 | ||
| DOUBLES MEN | 01:45:30 | 15:23 | 04:26 | 02:32 | 04:16 | 04:48 | 05:32 | 02:22 | 06:47 | 07:11 |