← ATHLETES / Sze Nga Pauline Chau

DOUBLES PRO WOMEN WOMEN

Sze Nga Pauline Chau

42 RACES RECORDED

PERSONAL BEST (PB) →

01:39:04

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PERSONAL BESTS BY STATION

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RACE HISTORY 42 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY WOMEN AG #10 · U40

with Sze Ki Ng & Jenny Chan & Ho Kei Yuki Ip & Noel Tam

TOTAL TIME 01:08:26

ROXZONE 07:06

1. SKIERG 04:52

2. SLED PUSH 02:50

3. SLED PULL 03:56

4. BURPEES 03:20

5. ROWING 04:28

6. FARMERS 01:39

7. LUNGES 03:28

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO WOMEN AG #43 · 30-34

with Wing sze Ng & 芷毓梁

TOTAL TIME 01:32:14

ROXZONE 10:47

1. SKIERG 04:52

2. SLED PUSH 03:06

3. SLED PULL 04:36

4. BURPEES 03:32

5. ROWING 05:06

6. FARMERS 02:02

7. LUNGES 06:00

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #88 · 40-44

with sze nga sin & yuen ping chong

TOTAL TIME 01:48:35

ROXZONE 11:28

1. SKIERG 05:06

2. SLED PUSH 02:47

3. SLED PULL 06:32

4. BURPEES 06:29

5. ROWING 06:13

6. FARMERS 02:11

7. LUNGES 06:55

8. WALL BALLS 09:47

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #93 · 40-44

with Cynthia Sze King Lee & 伟德蔡

TOTAL TIME 01:50:29

ROXZONE 16:05

1. SKIERG 04:49

2. SLED PUSH 01:47

3. SLED PULL 05:57

4. BURPEES 03:53

5. ROWING 05:36

6. FARMERS 01:40

7. LUNGES 04:43

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #14 · U40

with Jenny Chan & Noel Tam & Yuki Ip & Sze Ki Ng

TOTAL TIME 01:09:27

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sze Ngo Fung & Ka Hei Li

TOTAL TIME 01:18:40

ROXZONE 09:51

1. SKIERG 04:40

2. SLED PUSH 02:23

3. SLED PULL 04:38

4. BURPEES 04:10

5. ROWING 04:54

6. FARMERS 02:04

7. LUNGES 04:46

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #12 · 16-24

with Sze Ngo Fung & Ka Hei Li

TOTAL TIME 01:18:40

ROXZONE 09:51

1. SKIERG 04:40

2. SLED PUSH 02:23

3. SLED PULL 04:38

4. BURPEES 04:10

5. ROWING 04:54

6. FARMERS 02:04

7. LUNGES 04:46

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sze Nga Ting & Chung Lok Man

TOTAL TIME 01:21:30

ROXZONE 11:43

1. SKIERG 04:34

2. SLED PUSH 01:54

3. SLED PULL 04:03

4. BURPEES 03:16

5. ROWING 05:06

6. FARMERS 01:29

7. LUNGES 03:37

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #26 · 35-39

with Sze Nga Ting & Chung Lok Man

TOTAL TIME 01:21:30

ROXZONE 11:43

1. SKIERG 04:34

2. SLED PUSH 01:54

3. SLED PULL 04:03

4. BURPEES 03:16

5. ROWING 05:06

6. FARMERS 01:29

7. LUNGES 03:37

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sze Sze Ng & Shu Ting Lam

TOTAL TIME 01:24:10

ROXZONE 10:37

1. SKIERG 05:10

2. SLED PUSH 01:34

3. SLED PULL 04:26

4. BURPEES 05:03

5. ROWING 07:19

6. FARMERS 01:59

7. LUNGES 04:40

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #32 · 40-44

with Sze Sze Ng & Shu Ting Lam

TOTAL TIME 01:24:10

ROXZONE 10:37

1. SKIERG 05:10

2. SLED PUSH 01:34

3. SLED PULL 04:26

4. BURPEES 05:03

5. ROWING 07:19

6. FARMERS 01:59

7. LUNGES 04:40

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sze Ki Wong & Chi Kwan Annie Lam

TOTAL TIME 01:26:25

ROXZONE 11:49

1. SKIERG 05:28

2. SLED PUSH 01:39

3. SLED PULL 03:21

4. BURPEES 03:56

5. ROWING 06:15

6. FARMERS 01:37

7. LUNGES 03:55

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #46 · 40-44

with Sze Ki Wong & Chi Kwan Annie Lam

TOTAL TIME 01:26:25

ROXZONE 11:49

1. SKIERG 05:28

2. SLED PUSH 01:39

3. SLED PULL 03:21

4. BURPEES 03:56

5. ROWING 06:15

6. FARMERS 01:37

7. LUNGES 03:55

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Sze Ngo Ho & Shing Hon Hui

TOTAL TIME 01:29:49

ROXZONE 12:46

1. SKIERG 04:37

2. SLED PUSH 02:10

3. SLED PULL 04:19

4. BURPEES 04:58

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 04:24

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #219 · 25-29

with Sze Ngo Ho & Shing Hon Hui

TOTAL TIME 01:29:49

ROXZONE 12:46

1. SKIERG 04:37

2. SLED PUSH 02:10

3. SLED PULL 04:19

4. BURPEES 04:58

5. ROWING 04:47

6. FARMERS 02:00

7. LUNGES 04:24

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sze Ki Ng & Wai Kit Lau

TOTAL TIME 01:30:24

ROXZONE 13:04

1. SKIERG 04:50

2. SLED PUSH 03:21

3. SLED PULL 04:17

4. BURPEES 02:49

5. ROWING 04:49

6. FARMERS 01:53

7. LUNGES 03:39

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #238 · 30-34

with Sze Ki Ng & Wai Kit Lau

TOTAL TIME 01:30:24

ROXZONE 13:04

1. SKIERG 04:50

2. SLED PUSH 03:21

3. SLED PULL 04:17

4. BURPEES 02:49

5. ROWING 04:49

6. FARMERS 01:53

7. LUNGES 03:39

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #60 · U40

with Suetying Lam & Sze Nga Cecilia Wong & Wai Long Li & Ho Yin Lee

TOTAL TIME 01:38:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:39:04

ROXZONE --:--

1. SKIERG 05:06

2. SLED PUSH 03:36

3. SLED PULL 06:29

4. BURPEES 08:18

5. ROWING 05:26

6. FARMERS 02:08

7. LUNGES 05:21

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #14 · 40-44

TOTAL TIME 01:39:04

ROXZONE 07:46

1. SKIERG 05:06

2. SLED PUSH 03:36

3. SLED PULL 06:29

4. BURPEES 08:18

5. ROWING 05:26

6. FARMERS 02:08

7. LUNGES 05:21

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sze Ki Chen & Kei Ching Kam

TOTAL TIME 01:41:03

ROXZONE 14:17

1. SKIERG 05:14

2. SLED PUSH 02:30

3. SLED PULL 05:36

4. BURPEES 03:47

5. ROWING 05:14

6. FARMERS 02:29

7. LUNGES 04:46

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #62 · 16-24

with Sze Ki Chen & Kei Ching Kam

TOTAL TIME 01:41:03

ROXZONE 14:17

1. SKIERG 05:14

2. SLED PUSH 02:30

3. SLED PULL 05:36

4. BURPEES 03:47

5. ROWING 05:14

6. FARMERS 02:29

7. LUNGES 04:46

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Sze Nga Tsui & Kwan Ho Cheung

TOTAL TIME 01:42:41

ROXZONE 15:46

1. SKIERG 04:55

2. SLED PUSH 03:12

3. SLED PULL 03:44

4. BURPEES 04:13

5. ROWING 05:21

6. FARMERS 02:04

7. LUNGES 06:06

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #227 · 35-39

with Sze Nga Tsui & Kwan Ho Cheung

TOTAL TIME 01:42:41

ROXZONE 15:46

1. SKIERG 04:55

2. SLED PUSH 03:12

3. SLED PULL 03:44

4. BURPEES 04:13

5. ROWING 05:21

6. FARMERS 02:04

7. LUNGES 06:06

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Ming Ka Cheung & Sze Nga Wan

TOTAL TIME 01:43:58

ROXZONE --:--

1. SKIERG 05:23

2. SLED PUSH 02:03

3. SLED PULL 05:57

4. BURPEES 04:28

5. ROWING 05:58

6. FARMERS 01:59

7. LUNGES 03:46

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #23 · 16-24

with Ming Ka Cheung & Sze Nga Wan

TOTAL TIME 01:43:58

ROXZONE 09:52

1. SKIERG 05:23

2. SLED PUSH 02:03

3. SLED PULL 05:57

4. BURPEES 04:28

5. ROWING 05:58

6. FARMERS 01:59

7. LUNGES 03:46

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Man Li & Sze Nga Cecilia Wong

TOTAL TIME 01:47:55

ROXZONE 12:39

1. SKIERG 05:14

2. SLED PUSH 05:48

3. SLED PULL 06:54

4. BURPEES 03:27

5. ROWING 06:00

6. FARMERS 02:36

7. LUNGES 06:05

8. WALL BALLS 10:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #399 · 30-34

with Man Li & Sze Nga Cecilia Wong

TOTAL TIME 01:47:55

ROXZONE 12:39

1. SKIERG 05:14

2. SLED PUSH 05:48

3. SLED PULL 06:54

4. BURPEES 03:27

5. ROWING 06:00

6. FARMERS 02:36

7. LUNGES 06:05

8. WALL BALLS 10:48

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Wai Kit Lau & Sze Ki Ng

TOTAL TIME 01:48:45

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:58

3. SLED PULL 05:37

4. BURPEES 02:42

5. ROWING 04:58

6. FARMERS 01:27

7. LUNGES 03:50

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #112 · 25-29

with Wai Kit Lau & Sze Ki Ng

TOTAL TIME 01:48:45

ROXZONE 09:52

1. SKIERG 04:29

2. SLED PUSH 02:58

3. SLED PULL 05:37

4. BURPEES 02:42

5. ROWING 04:58

6. FARMERS 01:27

7. LUNGES 03:50

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Pauline Sze Nga Chau

TOTAL TIME 01:52:19

ROXZONE 15:07

1. SKIERG 05:33

2. SLED PUSH 04:04

3. SLED PULL 06:07

4. BURPEES 10:02

5. ROWING 05:42

6. FARMERS 02:32

7. LUNGES 06:43

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #92 · 40-44

with Pauline Sze Nga Chau

TOTAL TIME 01:52:19

ROXZONE 15:07

1. SKIERG 05:33

2. SLED PUSH 04:04

3. SLED PULL 06:07

4. BURPEES 10:02

5. ROWING 05:42

6. FARMERS 02:32

7. LUNGES 06:43

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sze Ki Lai & Sin Ming Fung

TOTAL TIME 01:52:45

ROXZONE 17:11

1. SKIERG 06:23

2. SLED PUSH 02:15

3. SLED PULL 06:24

4. BURPEES 05:16

5. ROWING 06:08

6. FARMERS 02:32

7. LUNGES 05:53

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #329 · 30-34

with Sze Ki Lai & Sin Ming Fung

TOTAL TIME 01:52:45

ROXZONE 17:11

1. SKIERG 06:23

2. SLED PUSH 02:15

3. SLED PULL 06:24

4. BURPEES 05:16

5. ROWING 06:08

6. FARMERS 02:32

7. LUNGES 05:53

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Wing Sze Ng

TOTAL TIME 01:53:23

ROXZONE --:--

1. SKIERG 05:58

2. SLED PUSH 03:16

3. SLED PULL 07:32

4. BURPEES 08:09

5. ROWING 05:53

6. FARMERS 02:14

7. LUNGES 06:39

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #115 · 30-34

with Wing Sze Ng

TOTAL TIME 01:53:23

ROXZONE 10:04

1. SKIERG 05:58

2. SLED PUSH 03:16

3. SLED PULL 07:32

4. BURPEES 08:09

5. ROWING 05:53

6. FARMERS 02:14

7. LUNGES 06:39

8. WALL BALLS 07:14

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

RELAY MIXED AG #11 · U40

with Sze Ki Ng & Noel Tam & Jenny Chan & Yuki Ip

TOTAL TIME 01:11:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #156 · U40

with ho yeung hung & Hin Chung Lincoln Lam & Sze ki Wong & wai ping Yeung

TOTAL TIME 01:37:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #34 · 16-24

with Long Yin Sze & Nga Man Wong

TOTAL TIME 01:08:57

ROXZONE 10:19

1. SKIERG 04:48

2. SLED PUSH 01:52

3. SLED PULL 04:45

4. BURPEES 02:10

5. ROWING 04:55

6. FARMERS 01:35

7. LUNGES 03:25

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY WOMEN AG #7 · U40

with Gretchen Zumbehl & Ying Kei Chan & Sze KI Jessie Best Chu & Pik Wa Wong

TOTAL TIME 01:25:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #10 · U40

with Fai Sham & Gillian Wing Sze Ngan & Cherie Ching Yu Co & Jason Hoi Chun Ng

TOTAL TIME 01:16:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #49 · 30-39

with Cherie Ching Yu Co & Gillian Wing Sze Ngan

TOTAL TIME 01:23:19

ROXZONE 07:23

1. SKIERG 04:24

2. SLED PUSH 01:27

3. SLED PULL 04:05

4. BURPEES 04:29

5. ROWING 05:13

6. FARMERS 01:52

7. LUNGES 03:29

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Sze Ki Ng & Jenny Chan & Ho Kei Yuki Ip & Noel Tam	RELAY WOMEN	01:08:26	07:06	04:52	02:50	03:56	03:20	04:28	01:39	03:28	04:31	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Wing sze Ng & 芷毓梁	DOUBLES PRO WOMEN	01:32:14	10:47	04:52	03:06	04:36	03:32	05:06	02:02	06:00	05:24	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with sze nga sin & yuen ping chong	DOUBLES WOMEN	01:48:35	11:28	05:06	02:47	06:32	06:29	06:13	02:11	06:55	09:47	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Cynthia Sze King Lee & 伟德蔡	DOUBLES MIXED	01:50:29	16:05	04:49	01:47	05:57	03:53	05:36	01:40	04:43	08:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Jenny Chan & Noel Tam & Yuki Ip & Sze Ki Ng	RELAY MIXED	01:09:27	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ngo Fung & Ka Hei Li	DOUBLES MIXED	01:18:40	09:51	04:40	02:23	04:38	04:10	04:54	02:04	04:46	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ngo Fung & Ka Hei Li	DOUBLES MIXED	01:18:40	09:51	04:40	02:23	04:38	04:10	04:54	02:04	04:46	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Ting & Chung Lok Man	DOUBLES WOMEN	01:21:30	11:43	04:34	01:54	04:03	03:16	05:06	01:29	03:37	03:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Ting & Chung Lok Man	DOUBLES WOMEN	01:21:30	11:43	04:34	01:54	04:03	03:16	05:06	01:29	03:37	03:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Sze Ng & Shu Ting Lam	DOUBLES WOMEN	01:24:10	10:37	05:10	01:34	04:26	05:03	07:19	01:59	04:40	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Sze Ng & Shu Ting Lam	DOUBLES WOMEN	01:24:10	10:37	05:10	01:34	04:26	05:03	07:19	01:59	04:40	04:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Wong & Chi Kwan Annie Lam	DOUBLES WOMEN	01:26:25	11:49	05:28	01:39	03:21	03:56	06:15	01:37	03:55	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Wong & Chi Kwan Annie Lam	DOUBLES WOMEN	01:26:25	11:49	05:28	01:39	03:21	03:56	06:15	01:37	03:55	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ngo Ho & Shing Hon Hui	DOUBLES MEN	01:29:49	12:46	04:37	02:10	04:19	04:58	04:47	02:00	04:24	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ngo Ho & Shing Hon Hui	DOUBLES MEN	01:29:49	12:46	04:37	02:10	04:19	04:58	04:47	02:00	04:24	04:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Ng & Wai Kit Lau	DOUBLES MIXED	01:30:24	13:04	04:50	03:21	04:17	02:49	04:49	01:53	03:39	04:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Ng & Wai Kit Lau	DOUBLES MIXED	01:30:24	13:04	04:50	03:21	04:17	02:49	04:49	01:53	03:39	04:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Suetying Lam & Sze Nga Cecilia Wong & Wai Long Li & Ho Yin Lee	RELAY WOMEN	01:38:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:39:04	--:--	05:06	03:36	06:29	08:18	05:26	02:08	05:21	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:39:04	07:46	05:06	03:36	06:29	08:18	05:26	02:08	05:21	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Chen & Kei Ching Kam	DOUBLES MIXED	01:41:03	14:17	05:14	02:30	05:36	03:47	05:14	02:29	04:46	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Chen & Kei Ching Kam	DOUBLES MIXED	01:41:03	14:17	05:14	02:30	05:36	03:47	05:14	02:29	04:46	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Tsui & Kwan Ho Cheung	DOUBLES MIXED	01:42:41	15:46	04:55	03:12	03:44	04:13	05:21	02:04	06:06	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Nga Tsui & Kwan Ho Cheung	DOUBLES MIXED	01:42:41	15:46	04:55	03:12	03:44	04:13	05:21	02:04	06:06	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ming Ka Cheung & Sze Nga Wan	DOUBLES WOMEN	01:43:58	--:--	05:23	02:03	05:57	04:28	05:58	01:59	03:46	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ming Ka Cheung & Sze Nga Wan	DOUBLES WOMEN	01:43:58	09:52	05:23	02:03	05:57	04:28	05:58	01:59	03:46	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Li & Sze Nga Cecilia Wong	DOUBLES MIXED	01:47:55	12:39	05:14	05:48	06:54	03:27	06:00	02:36	06:05	10:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Li & Sze Nga Cecilia Wong	DOUBLES MIXED	01:47:55	12:39	05:14	05:48	06:54	03:27	06:00	02:36	06:05	10:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Kit Lau & Sze Ki Ng	DOUBLES MIXED	01:48:45	--:--	04:29	02:58	05:37	02:42	04:58	01:27	03:50	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Kit Lau & Sze Ki Ng	DOUBLES MIXED	01:48:45	09:52	04:29	02:58	05:37	02:42	04:58	01:27	03:50	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pauline Sze Nga Chau	OPEN WOMEN	01:52:19	15:07	05:33	04:04	06:07	10:02	05:42	02:32	06:43	06:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pauline Sze Nga Chau	OPEN WOMEN	01:52:19	15:07	05:33	04:04	06:07	10:02	05:42	02:32	06:43	06:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Lai & Sin Ming Fung	DOUBLES WOMEN	01:52:45	17:11	06:23	02:15	06:24	05:16	06:08	02:32	05:53	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sze Ki Lai & Sin Ming Fung	DOUBLES WOMEN	01:52:45	17:11	06:23	02:15	06:24	05:16	06:08	02:32	05:53	07:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Sze Ng	OPEN WOMEN	01:53:23	--:--	05:58	03:16	07:32	08:09	05:53	02:14	06:39	07:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Sze Ng	OPEN WOMEN	01:53:23	10:04	05:58	03:16	07:32	08:09	05:53	02:14	06:39	07:14	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Sze Ki Ng & Noel Tam & Jenny Chan & Yuki Ip	RELAY MIXED	01:11:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with ho yeung hung & Hin Chung Lincoln Lam & Sze ki Wong & wai ping Yeung	RELAY MIXED	01:37:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Long Yin Sze & Nga Man Wong	DOUBLES MIXED	01:08:57	10:19	04:48	01:52	04:45	02:10	04:55	01:35	03:25	04:23	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Gretchen Zumbehl & Ying Kei Chan & Sze KI Jessie Best Chu & Pik Wa Wong	RELAY WOMEN	01:25:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Fai Sham & Gillian Wing Sze Ngan & Cherie Ching Yu Co & Jason Hoi Chun Ng	RELAY MIXED	01:16:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Cherie Ching Yu Co & Gillian Wing Sze Ngan	DOUBLES WOMEN	01:23:19	07:23	04:24	01:27	04:05	04:29	05:13	01:52	03:29	03:52	RACE VIEW → \| COMPARE

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