← ATHLETES / Lai Sze Cheung

DOUBLES WOMEN WOMEN

Lai Sze Cheung

8 RACES RECORDED

PERSONAL BEST (PB) →

01:54:44

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RACE HISTORY 8 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #136 · U40

with 家成朱 & 浚哲林 & 海賢張 & Sze Cheung Fong

TOTAL TIME 01:32:13

ROXZONE 10:17

1. SKIERG 05:51

2. SLED PUSH 04:46

3. SLED PULL 04:42

4. BURPEES 05:00

5. ROWING 06:22

6. FARMERS 01:42

7. LUNGES 07:00

8. WALL BALLS 08:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Qi Zhong Daniel Liang & Joshua Sze Cheung Leung

TOTAL TIME 01:22:31

ROXZONE 11:07

1. SKIERG 04:16

2. SLED PUSH 01:30

3. SLED PULL 03:49

4. BURPEES 04:37

5. ROWING 04:28

6. FARMERS 01:54

7. LUNGES 04:09

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #222 · 30-34

with Qi Zhong Daniel Liang & Joshua Sze Cheung Leung

TOTAL TIME 01:22:31

ROXZONE 11:07

1. SKIERG 04:16

2. SLED PUSH 01:30

3. SLED PULL 03:49

4. BURPEES 04:37

5. ROWING 04:28

6. FARMERS 01:54

7. LUNGES 04:09

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:54:44

ROXZONE 15:26

1. SKIERG 06:50

2. SLED PUSH 03:30

3. SLED PULL 08:55

4. BURPEES 09:34

5. ROWING 06:25

6. FARMERS 04:14

7. LUNGES 07:05

8. WALL BALLS 09:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #144 · 35-39

TOTAL TIME 01:54:44

ROXZONE 15:26

1. SKIERG 06:50

2. SLED PUSH 03:30

3. SLED PULL 08:55

4. BURPEES 09:34

5. ROWING 06:25

6. FARMERS 04:14

7. LUNGES 07:05

8. WALL BALLS 09:54

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES WOMEN AG #1 · 30-34

with Sze Long Cheung & Sachi Uozumi

TOTAL TIME 01:01:55

ROXZONE 06:55

1. SKIERG 04:15

2. SLED PUSH 01:34

3. SLED PULL 03:11

4. BURPEES 02:43

5. ROWING 04:42

6. FARMERS 01:26

7. LUNGES 03:05

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #12 · 30-34

with Sze Long Cheung & Chris Bode

TOTAL TIME 01:03:30

ROXZONE 07:04

1. SKIERG 04:04

2. SLED PUSH 02:02

3. SLED PULL 03:30

4. BURPEES 02:56

5. ROWING 04:26

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY WOMEN AG #76 · U40

with Nok Sze Cheung & 倩玲萧 & Sau Ying Yip & Sze Man Joanna Tsui

TOTAL TIME 01:44:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with 家成朱 & 浚哲林 & 海賢張 & Sze Cheung Fong	RELAY MEN	01:32:13	10:17	05:51	04:46	04:42	05:00	06:22	01:42	07:00	08:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Qi Zhong Daniel Liang & Joshua Sze Cheung Leung	DOUBLES MEN	01:22:31	11:07	04:16	01:30	03:49	04:37	04:28	01:54	04:09	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Qi Zhong Daniel Liang & Joshua Sze Cheung Leung	DOUBLES MEN	01:22:31	11:07	04:16	01:30	03:49	04:37	04:28	01:54	04:09	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:54:44	15:26	06:50	03:30	08:55	09:34	06:25	04:14	07:05	09:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:54:44	15:26	06:50	03:30	08:55	09:34	06:25	04:14	07:05	09:54	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Sachi Uozumi	DOUBLES WOMEN	01:01:55	06:55	04:15	01:34	03:11	02:43	04:42	01:26	03:05	03:34	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Sze Long Cheung & Chris Bode	DOUBLES MIXED	01:03:30	07:04	04:04	02:02	03:30	02:56	04:26	01:37	03:21	03:35	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Nok Sze Cheung & 倩玲萧 & Sau Ying Yip & Sze Man Joanna Tsui	RELAY WOMEN	01:44:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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