S
PRO MEN
MEN
Szymon Ruszczyk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #39 · 25-29
with
Izabela Kumińska
TOTAL TIME
01:10:07
ROXZONE
06:24
RUNS
35:03
1. SKIERG
04:25
2. SLED PUSH
03:01
3. SLED PULL
04:13
4. BURPEES
03:14
5. ROWING
04:32
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
03:43
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #33 · 25-29
with
Izabela Kumińska
TOTAL TIME
01:09:20
ROXZONE
05:16
RUNS
36:55
1. SKIERG
04:15
2. SLED PUSH
02:13
3. SLED PULL
03:27
4. BURPEES
02:54
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
03:39
8. WALL BALLS
03:47
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #15 · 25-29
with
Izabela Kumińska
TOTAL TIME
01:07:42
ROXZONE
04:38
RUNS
35:19
1. SKIERG
04:33
2. SLED PUSH
02:20
3. SLED PULL
03:59
4. BURPEES
03:05
5. ROWING
05:02
6. FARMERS
01:56
7. LUNGES
03:28
8. WALL BALLS
03:26
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #71 · U29
with
Jakub Bałdyka
TOTAL TIME
01:07:20
ROXZONE
04:55
RUNS
37:49
1. SKIERG
03:54
2. SLED PUSH
01:28
3. SLED PULL
03:19
4. BURPEES
02:40
5. ROWING
04:26
6. FARMERS
01:43
7. LUNGES
02:55
8. WALL BALLS
04:17
HYROX Poznan 2024
NOV 2024
PRO MEN
AG #17 · 25-29
TOTAL TIME
01:20:48
ROXZONE
07:28
RUNS
37:14
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
06:54
4. BURPEES
03:12
5. ROWING
04:42
6. FARMERS
02:54
7. LUNGES
04:48
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Izabela Kumińska
|
DOUBLES MIXED | 01:10:07 | 06:24 | 04:25 | 03:01 | 04:13 | 03:14 | 04:32 | 01:50 | 03:50 | 03:43 | |
|
with
Izabela Kumińska
|
DOUBLES MIXED | 01:09:20 | 05:16 | 04:15 | 02:13 | 03:27 | 02:54 | 05:01 | 01:57 | 03:39 | 03:47 | |
|
with
Izabela Kumińska
|
DOUBLES MIXED | 01:07:42 | 04:38 | 04:33 | 02:20 | 03:59 | 03:05 | 05:02 | 01:56 | 03:28 | 03:26 | |
|
with
Jakub Bałdyka
|
DOUBLES MEN | 01:07:20 | 04:55 | 03:54 | 01:28 | 03:19 | 02:40 | 04:26 | 01:43 | 02:55 | 04:17 | |
| PRO MEN | 01:20:48 | 07:28 | 04:19 | 02:38 | 06:54 | 03:12 | 04:42 | 02:54 | 04:48 | 06:44 | ||
| OPEN MEN | 01:12:46 | 05:06 | 04:29 | 01:49 | 04:46 | 03:56 | 04:24 | 01:58 | 03:33 | 04:33 |