T
PRO WOMEN
WOMEN
Tânia Monteiro
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:18:07
ROXZONE
05:48
RUNS
37:42
1. SKIERG
04:54
2. SLED PUSH
04:25
3. SLED PULL
06:07
4. BURPEES
02:43
5. ROWING
05:03
6. FARMERS
02:31
7. LUNGES
04:12
8. WALL BALLS
04:51
HYROX Valencia 2023
MAR 2023
DOUBLES WOMEN
with
Antonela Viveiros
TOTAL TIME
01:10:00
ROXZONE
05:25
RUNS
39:27
1. SKIERG
04:57
2. SLED PUSH
01:25
3. SLED PULL
03:49
4. BURPEES
02:24
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
03:37
8. WALL BALLS
02:31
HYROX London 2022
MAR 2022
DOUBLES MEN
with
José Araújo
TOTAL TIME
01:18:33
ROXZONE
05:49
RUNS
47:04
1. SKIERG
03:51
2. SLED PUSH
02:19
3. SLED PULL
04:17
4. BURPEES
02:12
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:07 | 05:48 | 04:54 | 04:25 | 06:07 | 02:43 | 05:03 | 02:31 | 04:12 | 04:51 | ||
|
with
Antonela Viveiros
|
DOUBLES WOMEN | 01:10:00 | 05:25 | 04:57 | 01:25 | 03:49 | 02:24 | 04:58 | 01:34 | 03:37 | 02:31 | |
|
with
José Araújo
|
DOUBLES MEN | 01:18:33 | 05:49 | 03:51 | 02:19 | 04:17 | 02:12 | 04:09 | 01:34 | 03:31 | 03:55 |