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Vincent Heng
7 RACES RECORDED
PERSONAL BEST (PB)
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02:12:20
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #371 · 30-34
TOTAL TIME
01:32:09
ROXZONE
09:32
RUNS
49:34
1. SKIERG
04:53
2. SLED PUSH
02:47
3. SLED PULL
04:36
4. BURPEES
03:51
5. ROWING
05:14
6. FARMERS
01:44
7. LUNGES
04:26
8. WALL BALLS
05:36
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #691 · 35-39
TOTAL TIME
02:52:38
ROXZONE
15:51
RUNS
27:42
1. SKIERG
05:41
2. SLED PUSH
04:31
3. SLED PULL
07:43
4. BURPEES
10:01
5. ROWING
06:00
6. FARMERS
02:30
7. LUNGES
12:30
8. WALL BALLS
20:15
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #662 · 25-29
with
Albert Heng
TOTAL TIME
02:12:20
ROXZONE
05:51
RUNS
08:47
1. SKIERG
04:54
2. SLED PUSH
03:00
3. SLED PULL
06:58
4. BURPEES
06:49
5. ROWING
05:56
6. FARMERS
03:28
7. LUNGES
15:59
8. WALL BALLS
10:38
HYROX Hong Kong 2026
MAY 2026
PRO MEN
with
T Heng
TOTAL TIME
02:27:46
ROXZONE
18:54
RUNS
54:09
1. SKIERG
04:58
2. SLED PUSH
06:01
3. SLED PULL
09:26
4. BURPEES
07:36
5. ROWING
05:47
6. FARMERS
04:39
7. LUNGES
14:41
8. WALL BALLS
21:44
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #72 · 35-39
with
T Heng
TOTAL TIME
02:27:46
ROXZONE
18:54
RUNS
54:06
1. SKIERG
04:58
2. SLED PUSH
06:01
3. SLED PULL
09:26
4. BURPEES
07:36
5. ROWING
05:47
6. FARMERS
04:39
7. LUNGES
14:41
8. WALL BALLS
21:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:32:09 | 09:32 | 04:53 | 02:47 | 04:36 | 03:51 | 05:14 | 01:44 | 04:26 | 05:36 | ||
| OPEN MEN | 02:52:38 | 15:51 | 05:41 | 04:31 | 07:43 | 10:01 | 06:00 | 02:30 | 12:30 | 20:15 | ||
|
with
Albert Heng
|
OPEN MEN | 02:12:20 | 05:51 | 04:54 | 03:00 | 06:58 | 06:49 | 05:56 | 03:28 | 15:59 | 10:38 | |
|
with
T Heng
|
PRO MEN | 02:27:46 | 18:54 | 04:58 | 06:01 | 09:26 | 07:36 | 05:47 | 04:39 | 14:41 | 21:44 | |
|
with
T Heng
|
PRO MEN | 02:27:46 | 18:54 | 04:58 | 06:01 | 09:26 | 07:36 | 05:47 | 04:39 | 14:41 | 21:44 | |
| DOUBLES MEN | 01:37:03 | 08:55 | 05:06 | 02:04 | 05:13 | 03:47 | 05:41 | 02:04 | 05:35 | 08:27 | ||
| DOUBLES MIXED | 01:31:13 | 10:01 | 04:38 | 03:27 | 05:22 | 02:35 | 05:06 | 01:51 | 04:39 | 06:48 |