T
OPEN MEN
MEN
Tak Fai Chan
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Hangzhou 2026
OCT 2026
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:25:11
ROXZONE
05:04
RUNS
41:09
1. SKIERG
04:37
2. SLED PUSH
04:26
3. SLED PULL
04:55
4. BURPEES
04:37
5. ROWING
05:06
6. FARMERS
02:42
7. LUNGES
05:51
8. WALL BALLS
06:52
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:24:04
ROXZONE
10:51
RUNS
35:27
1. SKIERG
04:44
2. SLED PUSH
03:30
3. SLED PULL
04:39
4. BURPEES
04:56
5. ROWING
05:04
6. FARMERS
02:46
7. LUNGES
06:02
8. WALL BALLS
06:13
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:24:04
ROXZONE
10:51
RUNS
35:24
1. SKIERG
04:44
2. SLED PUSH
03:30
3. SLED PULL
04:39
4. BURPEES
04:56
5. ROWING
05:04
6. FARMERS
02:46
7. LUNGES
06:02
8. WALL BALLS
06:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:35:18
ROXZONE
--:--
RUNS
50:07
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
06:20
4. BURPEES
04:02
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
07:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #183 · 30-34
TOTAL TIME
01:35:18
ROXZONE
08:30
RUNS
50:07
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
06:20
4. BURPEES
04:02
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:11 | 05:04 | 04:37 | 04:26 | 04:55 | 04:37 | 05:06 | 02:42 | 05:51 | 06:52 | ||
| OPEN MEN | 01:24:04 | 10:51 | 04:44 | 03:30 | 04:39 | 04:56 | 05:04 | 02:46 | 06:02 | 06:13 | ||
| OPEN MEN | 01:24:04 | 10:51 | 04:44 | 03:30 | 04:39 | 04:56 | 05:04 | 02:46 | 06:02 | 06:13 | ||
| DOUBLES MEN | 01:35:18 | --:-- | 04:08 | 03:20 | 06:20 | 04:02 | 04:44 | 02:05 | 04:52 | 07:10 | ||
| DOUBLES MEN | 01:35:18 | 08:30 | 04:08 | 03:20 | 06:20 | 04:02 | 04:44 | 02:05 | 04:52 | 07:10 | ||
| DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | ||
| DOUBLES MEN | 01:42:40 | 09:17 | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | ||
|
with
YEE TAK CHAN
|
OPEN MEN | 01:48:05 | 12:57 | 05:10 | 03:20 | 05:31 | 08:29 | 05:11 | 02:29 | 08:42 | 12:19 | |
|
with
Yee Tak Chan
|
OPEN MEN | 01:48:05 | 12:57 | 05:10 | 03:20 | 05:31 | 08:29 | 05:11 | 02:29 | 08:42 | 12:19 | |
| OPEN MEN | 01:24:38 | 06:36 | 04:35 | 03:45 | 04:49 | 05:10 | 05:04 | 02:24 | 05:24 | 07:09 | ||
| OPEN MEN | 01:20:44 | 06:31 | 04:32 | 03:45 | 05:16 | 04:44 | 04:56 | 02:16 | 05:02 | 06:02 | ||
| OPEN MEN | 01:20:44 | 06:31 | 04:32 | 03:45 | 05:16 | 04:44 | 04:56 | 02:16 | 05:02 | 06:02 | ||
| OPEN MEN | 01:24:56 | 06:31 | 04:48 | 04:25 | 05:18 | 04:56 | 05:00 | 02:18 | 05:26 | 07:58 | ||
| OPEN MEN | 01:22:49 | 06:20 | 04:47 | 03:45 | 05:50 | 05:00 | 05:02 | 02:42 | 04:42 | 06:18 | ||
| OPEN MEN | 01:24:16 | --:-- | 04:38 | 03:52 | 04:35 | 04:54 | 04:53 | 02:50 | 05:21 | 08:16 | ||
| OPEN MEN | 01:30:07 | 06:55 | 05:03 | 03:20 | 06:49 | 04:12 | 04:58 | 03:38 | 05:33 | 07:10 | ||
|
with
Chan Tak Fai
|
OPEN MEN | 01:31:14 | 07:33 | 04:47 | 04:23 | 06:05 | 05:12 | 05:08 | 03:28 | 04:55 | 06:05 |