T
RELAY MEN
MEN
Tak Hei Manson Chan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kin Man Chan
TOTAL TIME
01:33:56
ROXZONE
12:46
RUNS
46:15
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
04:34
4. BURPEES
03:26
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
05:44
8. WALL BALLS
07:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #97 · 45-49
with
Kin Man Chan
TOTAL TIME
01:33:56
ROXZONE
12:46
RUNS
46:12
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
04:34
4. BURPEES
03:26
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
05:44
8. WALL BALLS
07:35
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:35:18
ROXZONE
--:--
RUNS
50:07
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
06:20
4. BURPEES
04:02
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
07:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #183 · 30-34
TOTAL TIME
01:35:18
ROXZONE
08:30
RUNS
50:07
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
06:20
4. BURPEES
04:02
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
07:10
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:41:28
ROXZONE
--:--
RUNS
47:20
1. SKIERG
04:41
2. SLED PUSH
04:53
3. SLED PULL
07:15
4. BURPEES
06:56
5. ROWING
05:06
6. FARMERS
01:18
7. LUNGES
06:59
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kin Man Chan
|
DOUBLES MEN | 01:33:56 | 12:46 | 04:41 | 02:15 | 04:34 | 03:26 | 04:49 | 01:58 | 05:44 | 07:35 | |
|
with
Kin Man Chan
|
DOUBLES MEN | 01:33:56 | 12:46 | 04:41 | 02:15 | 04:34 | 03:26 | 04:49 | 01:58 | 05:44 | 07:35 | |
| DOUBLES MEN | 01:35:18 | --:-- | 04:08 | 03:20 | 06:20 | 04:02 | 04:44 | 02:05 | 04:52 | 07:10 | ||
| DOUBLES MEN | 01:35:18 | 08:30 | 04:08 | 03:20 | 06:20 | 04:02 | 04:44 | 02:05 | 04:52 | 07:10 | ||
| OPEN MEN | 01:41:28 | --:-- | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | ||
| OPEN MEN | 01:41:28 | 09:41 | 04:41 | 04:53 | 07:15 | 06:56 | 05:06 | 01:18 | 06:59 | 07:19 | ||
| DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | ||
| DOUBLES MEN | 01:42:40 | 09:17 | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | ||
|
with
YEE TAK CHAN
|
OPEN MEN | 01:48:05 | 12:57 | 05:10 | 03:20 | 05:31 | 08:29 | 05:11 | 02:29 | 08:42 | 12:19 | |
|
with
Yee Tak Chan
|
OPEN MEN | 01:48:05 | 12:57 | 05:10 | 03:20 | 05:31 | 08:29 | 05:11 | 02:29 | 08:42 | 12:19 | |
| RELAY MEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:36:40 | 08:38 | 04:18 | 03:50 | 06:34 | 06:28 | 05:12 | 03:15 | 05:31 | 09:06 | ||
|
with
Yan Ning Au
|
DOUBLES MEN | 01:26:38 | --:-- | 04:20 | 02:14 | 06:18 | 02:54 | 04:58 | 02:02 | 04:13 | 07:42 | |
|
with
Hin Chun Hayden Lau
|
DOUBLES MEN | 01:19:58 | 07:59 | 03:55 | 02:10 | 03:00 | 02:20 | 04:37 | 01:56 | 04:05 | 04:59 |