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Tak Lun Chung
7 RACES RECORDED
PERSONAL BEST (PB)
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01:18:36
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #43 · 35-39
TOTAL TIME
01:18:36
ROXZONE
07:52
RUNS
36:40
1. SKIERG
04:56
2. SLED PUSH
03:04
3. SLED PULL
04:14
4. BURPEES
04:25
5. ROWING
04:51
6. FARMERS
01:50
7. LUNGES
04:46
8. WALL BALLS
06:07
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #35 · 35-39
TOTAL TIME
01:22:51
ROXZONE
05:13
RUNS
40:28
1. SKIERG
04:40
2. SLED PUSH
03:30
3. SLED PULL
04:55
4. BURPEES
05:46
5. ROWING
05:03
6. FARMERS
02:04
7. LUNGES
05:32
8. WALL BALLS
05:48
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:21:57
ROXZONE
--:--
RUNS
39:43
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:34
4. BURPEES
05:38
5. ROWING
04:44
6. FARMERS
02:33
7. LUNGES
05:11
8. WALL BALLS
05:57
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #55 · 30-34
TOTAL TIME
01:21:57
ROXZONE
06:03
RUNS
39:43
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:34
4. BURPEES
05:38
5. ROWING
04:44
6. FARMERS
02:33
7. LUNGES
05:11
8. WALL BALLS
05:57
HYROX Shenzhen 2025
DEC 2025
OPEN MEN
AG #86 · 35-39
TOTAL TIME
01:32:00
ROXZONE
--:--
1. SKIERG
04:42
2. SLED PUSH
03:29
3. SLED PULL
04:55
4. BURPEES
04:23
5. ROWING
04:55
6. FARMERS
02:31
7. LUNGES
04:54
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:36 | 07:52 | 04:56 | 03:04 | 04:14 | 04:25 | 04:51 | 01:50 | 04:46 | 06:07 | ||
| OPEN MEN | 01:22:51 | 05:13 | 04:40 | 03:30 | 04:55 | 05:46 | 05:03 | 02:04 | 05:32 | 05:48 | ||
| OPEN MEN | 01:21:57 | --:-- | 04:29 | 03:05 | 04:34 | 05:38 | 04:44 | 02:33 | 05:11 | 05:57 | ||
| OPEN MEN | 01:21:57 | 06:03 | 04:29 | 03:05 | 04:34 | 05:38 | 04:44 | 02:33 | 05:11 | 05:57 | ||
| OPEN MEN | 01:32:00 | --:-- | 04:42 | 03:29 | 04:55 | 04:23 | 04:55 | 02:31 | 04:54 | 08:44 | ||
| OPEN MEN | 01:19:08 | 05:16 | 04:24 | 03:01 | 04:29 | 04:36 | 04:49 | 02:05 | 04:37 | 07:12 | ||
| OPEN MEN | 01:19:22 | 06:38 | 04:43 | 02:27 | 04:12 | 03:21 | 04:58 | 03:06 | 03:40 | 05:39 |